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40 Delicious Gluten Free Potluck Recipes

40 Delicious Gluten Free Potluck Recipes

These gluten free potluck recipes will be a hit with everyone! Explore a selection of these dishes and learn some hosting pointers for a successful gluten-free potluck.

A gluten-free potluck is a wonderful occasion that brings people together to share a wide array of dishes that do not contain gluten. This potluck type is about inclusivity and creating an enjoyable experience for everyone, regardless of their dietary restrictions.

A gluten-free diet is a dietary approach that excludes the consumption of gluten, a protein found in wheat, barley, rye, and their derivatives.

Menu planning is a crucial aspect of a gluten-free potluck. Participants can showcase their culinary creativity by bringing a plethora of delicious appetizers, main courses, sides, and desserts while adhering to gluten-free guidelines. This demonstrates the diversity of gluten-free cooking and ensures that everyone can find something to enjoy.

For recipe inspirations, we’ve gathered these best gluten free potluck recipes that are sure to impress and satisfy a diverse crowd of eaters.

Gluten-Free Potluck Recipes

1. Stuffed Mushrooms

These mushrooms are stuffed with a flavorful mix of chopped mushrooms, herbs, and almond flour and baked until golden brown. They’re crispy on the outside and tender on the inside. 

Ingredients include: White mushrooms, garlic cloves, avocado oil, parsley, and thyme.

2. Apricot BBQ Cocktail Meatballs

These savory meatballs highlight the use of apricot spread, which adds a sweet and tangy flavor and complements the BBQ sauce. They’re baked and then tossed in the sauce for a delicious bite. 

Ingredients include: Ground turkey, yellow onion, salt, red pepper flakes, and BBQ sauce.

3. Chorizo Queso Dip

This easy-to-make dip is cooked in the microwave until the cheese is melted and smooth, then the chorizo is stirred in. It can be served with tortilla chips or poured into a crock pot to keep warm. 

Ingredients include: Pork chorizo, white American cheese, tomatoes, and greem chilies.

4. Everything Bagel Cucumber Bites

These bites are refreshing, satisfying, and only require a few simple ingredients. The cucumbers are thinly sliced and topped with a creamy blend of cream cheese and Greek yogurt, then sprinkled with Everything Bagel. 

Ingredients include: Cucumber slices, whipped cream cheese, plain Greek yogurt, and Everything bagel seasoning.

5. Pings In A Blanket

This gluten-free recipe for pigs in a blanket uses a homemade gluten-free crescent roll dough that’s wrapped around cocktail-size sausages. They’re baked and served with dipping sauces like honey mustard or ketchup. 

Ingredients include: Flour blend, xantham gum, sugar, dry active yeast, and baking powder.

6. Corn Chowder

This chowder is thickened without flour using a two-part method: half of the soup is puréed, and then a cornstarch slurry is added to the remaining soup. Top with fresh chives for a pop of flavor.

Ingredients include: Bacon, butter, onion, garlic, broth, and corn.

7. Slow Cooker Chicken Wild Rice Soup

This creamy chicken wild rice soup is made with wholesome ingredients like wild rice, chicken breast, vegetables, and herbs. The dish is cooked in a slow cooker, making it hands-off and easy to make.

Ingredients include: Wild rice blend, chicken breast, garlic, celery, and carrots.

8. French Onion Soup

This gluten-free version of French Onion Soup is just as delicious as the traditional one. The recipe calls for caramelized onions that are simmered in beef broth and wine, then topped with melted Gruyere cheese and toasted gluten-free croutons.

Ingredients include: Sweet onions, butter, beef broth, water, coconut sugar, and salt.

9. Broccoli Cheese Soup

This Broccoli Cheese Soup is the perfect comfort food for everyone. The secret to this soup’s creamy and rich notes is the coconut milk, which also blends wonderfully with gluten-free flour, thickening the soup and giving it a smoother texture. 

Ingredients include: Broccoli florets, chicken broth, coconut milk, cornstarch, and onion powder.

10. Pasta Fagioli Soup

This dish will delight both gluten-free food enthusiasts and traditional pasta lovers alike. It’s hearty, with a mix of savory-sweet notes from the tomatoes and herbs. The soup is also slightly creamy, with tender beans and pasta. 

Ingredients include: Ground beef, oregano, basil, olive oil, and white onion.

11. Green Goddess Cobb Salad

This recipe is a fun spin on the traditional Cobb salad.This salad version includes a creamy green goddess dressing made with fresh herbs, mayo, and yogurt and uses a mix of kale and Romaine lettuce for more flavor. 

Ingredients include: Kale, Romaine lettuce, avocado, corn, and chicken breast.

12. Cilantro-Lime Black Bean Rice

Made with just a few basic ingredients, this rice dish can be on your table in under 30 minutes. The rice is cooked in a flavorful broth until fluffy and mixed with black beans, lime juice, and cilantro. 

Ingredients include: Chicken broth, Jasmine rice, garlic cloves, and lime juice.

13. BLT Salad With Creamy Ranch Dressing

This BLT salad version is a delicious and healthy twist on the classic sandwich. The wholesome ingredients are tossed together with a creamy ranch dressing and served on a bed of romaine lettuce.

Ingredients include: Bread slices, olive oil, smoked bacon, grape, and avocado.

14. Zucchini Fritters

Featuring zucchini as a main ingredient, these fritters are crispy on the outside and soft and moist on the inside. The recipe includes only a few ingredients you probably already have on hand. 

Ingredients include: Zucchini, eggs, parmesan, coconut flour, and parsley.

15. Broccoli Salad With Grapes

This salad recipe showcases the delicious blend of fresh broccoli, grapes, onions, bacon, and a creamy mayo dressing. The salad can be served immediately, but it is best chilled for at least an hour before serving to allow the flavors to meld.

Ingredients include: Broccoli, grapes, bacon, red onion, mayo, and apple cider vinegar.

16. Corn Casserole

Bursting with sweet corn kernels, creamy textures, and a perfect blend of seasonings, this dish is a comforting addition to any table. The secret to its moist and fluffy texture is the combination of gluten-free flour, cornmeal, and almond milk. 

Ingredients include: Flour mix, cornmeal, baking powder, cream corn, and almond milk.

Hosting Tips For Gluten Free Potluck

Hosting a gluten-free potluck requires careful planning to ensure all your guests can enjoy the food without concerns. Here are some tips to keep in mind.

  • Clear invite. Clearly state the gluten-free theme when inviting guests.
  • Guidelines. Provide food suggestions to help guests prepare gluten-free dishes.
  • Labels. Label dishes as gluten-free or not to aid guests in choosing safe options.
  • Separate serving. Create a separate area for gluten-free dishes and use distinct utensils.
  • Home-cooked. Encourage homemade dishes to ensure gluten-free accuracy.
  • Ingredient lists. Ask for ingredient lists to help those with allergies.
  • Dedicated utensils. Use separate utensils for gluten-free dishes.
  • Diverse menu. Encourage a variety of gluten-free dishes for everyone’s enjoyment.

17. Chickpea Salad

This light and refreshing summer salad showcases the perfect blend of chickpeas, crisp veggies, and aromatic herbs, all dressed in a lemony dressing. It can be enjoyed on its own, in a sandwich, or on crackers.

Ingredients include: Chickpeas, cucumber, tomato, red onion, and lemon juice. 

18. Au Gratin Potatoes

This gluten-free version of Au Gratin Potatoes is just as delectable as the original, and it’s straightforward to make at home. The potatoes are layered in a baking dish, topped with a creamy mixture, and baked until bubbly. 

Ingredients include: Yugold Gold potatoes butter, heavy whipping cream, Gruyere cheese, butter, and thyme. 

19. Classic American Potato Salad

This classic American potato salad features a well-balanced and satisfying flavor, with a nice creamy texture. The key to this recipe is using the right potatoes, vegan mayo, and Dijon mustard for a gluten-free dish. 

Ingredients include: Potatoes, celery, red onion, parsley, dill, and mayo.

20. Enchiladas

This recipe for gluten-free enchiladas is easy to make and requires minimal ingredients, making it a great option for a weeknight meal. The corn tortillas are filled with meat, beans, cheese, then rolled up and covered in a savory sauce. 

Ingredients include: Corn tortillas, red enchilada sauce, refried beans, cooked chicken, and cheddar.

21. Chicken Pot Pie With Potato Crust

This Chicken Pot Pie recipe is easy to make even if you aren’t an experienced baker. The filling calls for chicken, veggies, and savory gravy, and it’s topped with a creamy potato crust. 

Ingredients include: Potatoes, garlic, full-fat milk, thyme, nutmeg, and bay leaf.

22. Lemon Chicken Piccata

This entrée includes chicken breasts that are pounded thin, dredged in flour and pan-fried until golden brown. They’re then simmered in a lemony sauce with capers and served with rice and green salad for a complete meal. 

Ingredients include: Chicken fillets, lemon, corn flour, olive oil, and chicken stock.

23. Cheesy Leek & Potato Bake

This comforting dish boasts tender layers of leeks and potatoes cooked in a creamy, cheesy sauce and topped with a generous amount of cheese. Feel free customize the recipe by adding various cheeses or herbs. 

Ingredients include: Leeks, potatoes, chicken stock, garlic, and parmesan.

24. Meatloaf

This moist and flavor-packed meatloaf is made more wholesome with lean ground beef, gluten-free breadcrumbs, and no dairy. The tomato glaze adds a sweet and tangy flavor that everyone will love.

Ingredients include: Lean ground beef, egg, Dijon mustard, ketchup, and Worcestershire sauce.

25. Hamburger Helper

This Hamburger Helper recipe is an easy way to enjoy classic comfort food without sacrificing taste. It’s also a one-pot meal, which is an excellent option for busy families or those who don’t want to spend much time in the kitchen.

Ingredients include: Elbow macaroni, ground beef, bacon, yellow onion, and white wine.

26. Chicken Taquitos

These delights feature tender shredded chicken wrapped in perfectly crisp corn tortillas, offering a delightful crunch in every bite. They have a savory flavor from taco seasoning, a sweet note from corn and tomatoes, and heat from chili powder. 

Ingredients include: Chicken breasts, chili powder, cream cheese, salsa, and corn tortillas.

27. Chicken & Sausage Gumbo

A gluten-free twist on the classic Louisiana dish, this gumbo is loaded with a rich blend of succulent chicken, savory sausage, aromatic vegetables, and a perfectly seasoned roux. Every bite offers a rich and smoky flavor. 

Ingredients include: Chicken thighs, andouille sausage, celery, okra, and Cajun spice blend.

28. Chicken Parmesan

This easy chicken dish uses boneless, skinless chicken cutlets that are coated in a panko-flour mixture and then pan-fried to golden perfection. It’s topped with marinara sauce, mozzarella cheese, and Parmesan cheese, and baked until bubbly. 

Ingredients include: Chicken, ground pepper, flour, eggs, and pasta sauce.

29. Lasagna

This recipe will become your new favorite lasagna dish! It uses homemade meat sauce, creamy ricotta and herb filling, and gluten-free lasagna, all baked until the cheese is melted and bubbly.

Ingredients include: Garlic, onion, Italian seasoning, red pepper flakes, and carrots.

30. Bacon Zucchini & Corn Slice

This savory dish showcases a harmonious blend of crispy bacon, tender zucchini, and sweet corn, all baked into a satisfying slice. But its secret lies in adding nutmeg, which brings out the flavors of the other ingredients. 

Ingredients include: Eggs, carrot, sweet potato, zucchini, and cheddar cheese.

31. Chicken Sweet Potato Curry

This easy one-pot meal combines tender chicken, sweet potatoes, aromatic spices, and creamy coconut milk. The heat can be adjusted to your liking, so you can make the curry as mild or spicy as you want. 

Ingredients include: Chicken thighs, onion, garlic, ginger, and cumin.

32. Corn Dumplings

These dumplings are soft and fluffy and pair wonderfully with your favorite chili, stew, or soup. The key is to let the batter rest before cooking, which helps the flour soften and absorb the liquid. 

Ingredients include: Flour blend, cornmeal, baking powder, sugar, and butter.

33. Mongolian Beef

This stir-fry dish showcases thinly sliced steak and can be made in under 30 minutes. The recipe is laden with savory and sweet flavors with a hint of heat, perfect with noodles or over rice. 

Ingredients include: Sirloin steak, cornstarch, canola oil, ginger, and garlic.

34. Chicken & Dumplings

This chicken and dumplings recipe will warm you up from the inside out! The dumplings are made with gluten-free flour and xanthan gum, and the chicken is cooked in a flavorful broth with vegetables.

Ingredients include: Onion, celery, carrots, chicken breasts, potatoes, and peas.

35. Zucchini Parmesan

Zucchini Parmesan is a quick weeknight meal that’s perfect for using up extra zucchini. The humble veggie is thinly sliced and baked with a layer of marinara sauce, mozzarella, and parmesan cheese. 

Ingredients include: Zucchini, red pasta sauce, mozzarella, parmesan, and salt.

36. No-bake Oreo Pie

This gluten-free and dairy-free dessert is a no-bake dream come true! With a simple Oreo crust and a creamy coconut cream filling, this pie will be a hit with everyone who tries it. 

Ingredients include: Oreo cookies, coconut cream, honey, gelatin, and vanilla. 

37. Cinnamon Rolls

These soft and fluffy cinnamon rolls are a great way to enjoy all the flavors of a classic cinnamon roll without gluten. They’re filled with a gooey cinnamon sugar mixture and finished off with sweet vanilla bean cream cheese.

Ingredients include: Sugar, instant yeast, baking powder, baking soda, and butter.

38. Fruit Pizza

This fruit pizza is ideal for summer potlucks! The sugar cookie crust is topped with a layer of whipped cream cheese frosting and then decorated with your favorite sliced fruit.

Ingredients include: Xatham gum, baking powder, heavy whipping cream, cream cheese, and vanilla extract.

39. Cookies & Cream Parfait

This recipe layers homemade chocolate pudding, crushed Oreo-like cookies, and whipped topping and can be made ahead of time. Garnish with extra cookie crumbs and a fresh raspberry for an irresistible dessert.

Ingredients include: Granulated sugar, heavy whipping cream, milk, egg yolks, and butter.

40. Peach Cobbler

This classic Southern peach cobbler recipe includes fresh peaches, a simple cinnamon-sugar filling, and a golden brown topping that gets crispy in the oven. Best served with a scoop of vanilla ice cream or whipped cream

Ingredients include: Peaches, coconut sugar, cornstarch, lemon juice, and cinnamon.

Gluten-Containing Ingredients To Avoid

When making a gluten-free dish or recipe, avoiding ingredients containing gluten is important. Here’s a list of ingredients to be cautious about:

  • Wheat. A primary source of gluten is found in various forms like wheat flour, semolina, and wheat-based products.
  • Barley. Contains gluten and is commonly found in products like barley malt, malt vinegar, and some breakfast cereals.
  • Rye. Contains gluten and is present in products like rye bread and certain types of whiskey.
  • Triticale. A hybrid of wheat and rye, it contains gluten and can be found in some baked goods.
  • Oats (unless certified gluten-free). While oats themselves are gluten-free, they’re often cross-contaminated during processing. 
  • Spelt. A type of wheat with gluten that’s used in some specialty breads and baked goods.
  • Bulgur. Made from cracked wheat, bulgur contains gluten and is commonly used in salads and pilafs.
  • Farro. A type of wheat with gluten that’s often found in Mediterranean dishes.
  • Couscous. Typically made from wheat flour, couscous contains gluten and is used in many North African dishes.
  • Malt and malt derivatives. These can be derived from barley and might be present in certain condiments, sauces, and processed foods.

The bottom line

Embracing the concept of a gluten-free potluck not only caters to the dietary needs of individuals with gluten sensitivities, but also offers a fantastic opportunity to explore a diverse array of flavors and culinary creations.

With this list of gluten-free recipes and a little bit of planinng, you can easily put together a gluten-free potluck that’s both tasty and satisfying for everyone.

More Gluten Free Recipes

40 Gluten Free Potluck Recipes

40 Gluten Free Potluck Recipes

This list of gluten free potluck recipes offers a wide range of delicious appetizers, entrees, sides, and sweet treats while adhering to gluten-free guidelines.


  • Stuffed Mushrooms
  • Apricot BBQ Meatballs
  • Chorizo Queso Dip
  • Bagel Cucumber Bites
  • Pigs In A Blanket
  • Corn Chowder
  • Chicken Wild Rice Soup
  • French Onion Soup
  • Broccoli Cheese Soup
  • Pasta Fagioli Soup
  • Green Goddess Cobb Salad
  • Cilantro-Lime Black Bean Rice
  • BLT Salad
  • Zucchini Fritters
  • Broccoli Salad
  • Corn Casserole
  • Chickpea Salad
  • Au Gratin Potatoes
  • Classic Potato Salad
  • Gluten-Free Enchiladas
  • Chicken Pot Pie
  • Lemon Chicken Piccata
  • Cheesy Leek & Potato Bake
  • Meatloaf
  • Hamburger Helper
  • Chicken Taquitos
  • Chicken & Sausage Gumbo
  • Chicken Parmesan
  • Gluten-Free Lasagna
  • Bacon Zucchini & Corn Slice
  • Chicken Sweet Potato Curry
  • Corn Dumplings
  • Mongolian Beef
  • Chicken & Dumplings
  • Zucchini Parmesan
  • No-Bake Oreo Pie
  • Cinnamon Rolls
  • Fruit Pizza
  • Cookies & Cream Parfait
  • Peach Cobbler


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