Looking for a quick and easy way to add healthy greens to your diet? Try one of these delicious frozen broccoli recipes!
Frozen broccoli has become a widely embraced ingredient known for its versatility and convenience. Its availability and extended shelf life make it a popular choice for quick and hassle-free meal preparation.
Whether you’re a busy professional or a home cook looking to add more variety to your dishes, frozen broccoli can be a reliable and flavorful choice.
And to get you started with the ingredient, here’s our collection of the best frozen broccoli recipes.
From simple stir-fries to comforting casseroles, these dishes will showcase the endless possibilities of incorporating frozen broccoli into your meals.
- Our #1 Blackened Broccoli is tender but firm, with crisp, slightly charred edges and a smoky-savory flavor.
- For an easy-to-make family dinner, consider making #5 Broccoli Casserole.
- #18 Broccoli Pizza Crust is savory and cheesy with a hint of herbs.
- #23 Jiffy Broccoli Cornbread is moist and fluffy with the broccoli adding a fresh note and crunch.
- #30 Broccoli Cheese Dip is designed to be quick and easy, taking about 30 minutes in total.
Best Ways to Prepare Frozen Broccoli In Recipes
There are many ways to prepare frozen broccoli in recipes. Here are a few of the best methods:
- Blanching. This is the fastest way to cook frozen broccoli. Bring a pot of water to a boil, add the broccoli, and cook until tender.
- Roasting. Frozen broccoli can also be roasted in the oven. Just ensure to roast the veggie until tender or slightly browned.
- Microwaving. Place the broccoli in a microwave-safe dish and add two tablespoons of water. Cover the bowl and microwave until tender.
- Stir-frying. Stir-fry frozen broccoli in a medium-high heated skillet with oil until tender-crisp. Season as desired.
- Adding to soups and stews. Simply add the broccoli florets to the pot during the last 10-15 minutes of cooking time.
Best Frozen Broccoli Recipes
Craving a flavorful twist on classic broccoli? Introducing Blackened Broccoli, a delectable, crispy side dish that’s ready in minutes. Microwave fresh or frozen broccoli florets until tender, then sauté with garlic, olive oil, and a hint of red pepper flakes for an irresistible kick.
Finish it with sesame oil and salt and pepper for a perfectly blackened, lip-smacking broccoli experience. Give this tantalizing recipe a try, and watch your family reach for seconds!
Ingredients include: Frozen broccoli florets, water, garlic cloves, olive oil, and red pepper flakes.
Discover the joy of Roasted Frozen Broccoli, a delightful side dish that brings out the best in this versatile vegetable. Crispy, golden, and infused with Parmesan cheese, garlic powder, and onion powder, this dish is a true crowd-pleaser. Simply roast, season, and broil your way to a delectable broccoli experience that’ll leave you craving more.
Ingredients include: Frozen broccoli, olive oil, Parmesan cheese, garlic powder, and Italian seasoning.
Embrace the vibrant flavors of Stir-Fry Vegetables in Sesame Ginger Sauce, a delightful dish that’s customizable and utterly delicious. Featuring broccoli as the star, you can mix and match with other frozen favorites like cauliflower, carrots, peas, green beans, edamame, or corn.
Whisk together a lip-smacking sesame ginger sauce, then heat your wok or skillet to sizzling perfection. Toss in your veggies and let the fragrant sauce work its magic. Serve hot over rice, noodles, or greens for a delectable meal that’s sure to become a household favorite.
Ingredients include: Vegetable broth, soy sauce, hoisin sauce, toasted sesame oil, and brown sugar.
Treat yourself to Broccoli and Bacon Bliss, a mouthwatering side dish that combines wholesome broccoli with the irresistible allure of bacon. Begin by frying bacon to crispy perfection, then sauté onions and broccoli in the delicious bacon drippings.
Infuse the dish with garlic, and create a luxurious cream sauce with a touch of cornstarch and chicken broth. Stir in melted mozzarella, and finish with a generous topping of bacon and a dash of fresh parsley.
This decadent dish is bound to become an instant favorite!
Ingredients include: Bacon, white onion, garlic cloves, broccoli florets, and heavy cream.
When life gives you broccoli, whip up a scrumptious casserole and show those florets who’s boss!
Bid farewell to bland veggies and embrace the comforting delight of Broccoli Casserole, where cheesy goodness and tender broccoli join forces in a mouthwatering medley. Begin by preheating your oven and giving the broccoli a quick microwave zap. In a saucepan, gently heat condensed soup, cheese, and lemon juice.
Then whisk together egg, mayonnaise, and grated onion. Combine the broccoli, soup mixture, and egg mixture, and transfer to your prepared baking dish. Top with a buttery dry stuffing mix, and bake until golden brown.
Ingredients include: Frozen broccoli, cheddar cheese, lemon juice, egg, and mayo.
Craving a cozy, no-fuss meal that’s equal parts comforting and delicious? Look no further than Slow Cooker Cheesy Corn and Broccoli. Simply combine frozen corn, broccoli florets, Velveeta, shredded cheddar, Cream of Chicken Soup, and milk in your slow cooker.
Let it all meld together over 3 to 4 hours on low heat. Give it a quick stir and you’ve got yourself a velvety, cheesy veggie dish that’ll make you wonder why you didn’t try it sooner!
Ingredients include: Frozen corn, Velveeta cheese, cheddar cheese, milk, and condensed cream of chicken soup.
Looking for a hearty and flavorful meal that’s easy to prepare? Try this Beef and Broccoli recipe featuring convenient frozen broccoli. Start by heating vegetable oil in a pot or iron chicken fryer, then stir fry lean beef stew meat, garlic, and onion until the meat browns and the vegetables are tender. Pour in beef broth and soy sauce, then let the dish simmer for an hour, or until the beef is tender.
Add the frozen broccoli and let it simmer for 10 more minutes, or until the broccoli reaches your desired texture. Serve this scrumptious, savory dish hot over a bed of rice for a satisfying, crowd-pleasing meal.
Ingredients include: Vegetable oil, lean beef, garlic, onion, beef broth, and soy sauce.
Start by browning ground beef in a skillet, and prepare your favorite sauce while it cooks. Add the sauce and frozen broccoli to the skillet, allowing the flavors to meld together as it simmers. Finish by thickening the sauce with a cornstarch slurry, and treat yourself to a mouthwatering meal that boasts both flavor and nutritional benefits.
Ingredients include: Lean ground beef, beef broth, oyster sauce, honey, and rice vinegar.
Whip up a delightful Broccoli Pasta by boiling pasta and broccoli simultaneously. Prepare a silky sauce with chicken broth, cream, and Parmesan cheese. Combine pasta, broccoli, and sauce, and toss vigorously to emulsify. The result is a luscious, flavorful dish that’s perfect for a quick, satisfying meal
Ingredients include: Rotini pasta, broccoli florets, butter, garlic, and Italian seasoning.
Preheat your oven to 425°F and toss the frozen broccoli and cauliflower with salt, garlic powder, paprika, balsamic vinegar, and olive oil. Spread the seasoned veggies in a single layer on a foil-lined baking sheet. Roast for 30-35 minutes until lightly browned and perfectly tender. Enjoy these flavor-packed roasted veggies warm, and feel free to sprinkle with lemon juice, black pepper, or red chili flakes for an extra kick!
Ingredients include: Frozen broccoli, balsamic vinegar, garlic powder, paprika, and lemon juice.
11. Broccoli Rice
Got some leftover rice? Transform it into a delicious Broccoli Rice dish. Start by sautéing onion in butter, then add rice, broth, and garlic. Let it simmer, adding broccoli for the last 5 minutes. Stir in cheese and cream, season to taste, and savor this scrumptious, comforting dish.
Ingredients include: Onion, butter, chicken broth, white rice, and garlic powder.
Get cozy with a bowl of this comforting Broccoli Cheddar Soup. Start by sautéing onions and garlic in butter, then whisk in flour and gradually add chicken or vegetable stock. Toss in broccoli florets, carrots, and seasonings, and let it simmer until tender.
Finally, mix in half & half and cheddar cheese for a creamy, cheesy finish. Perfect for a chilly evening, enjoy this mouthwatering soup with crusty bread or in a bread bowl for added deliciousness.
Ingredients include: Butter, onion, garlic, chicken stock, paprika, and broccoli florets.
Chicken and Broccoli Stir-Fry is a quick and satisfying weeknight dinner. Marinate chicken in soy sauce and cornstarch, then sauté garlic and onions in a skillet. Add the chicken and broccoli florets and cook until tender. Pour in the sauce made with soy sauce, oyster sauce, and sugar. Serve over steamed rice.
Ingredients include: Soy sauce, water, sesame oil, honey, chicken breasts, and broccoli florets.
Get ready for a delightful treat with these Fast & Easy Broccoli Fritters! These crunchy, crispy, and delicious fritters are a favorite in Italy, and it’s not hard to see why! Frozen broccoli florets are dipped in flour, then eggs, and quickly pan-fried to golden perfection. Drizzle some vegetable oil into a skillet, twirl your broccoli florets in flour and egg, and watch them transform into a mouth-watering appetizer or side dish!
Ingredients include: All-purpose flour, egg, pecorino cheese, salt, canola oil, and black pepper.
This easy broccoli cheese frittata is the perfect way to start your day! Whisk together eggs, milk, and a flavorful seasoning blend, then pour it over a bed of frozen broccoli. Sprinkle in some peas and shredded cheese, then pop it in the oven for a quick and delicious breakfast. The result? A fluffy and flavorful frittata that’s as beautiful as it is tasty!
Ingredients include: Eggs, almond milk, garlic powder, Bagel seasoning, and frozen green peas.
Brown the beef, add pierogies, season with salt and pepper, toss in some broccoli, and top with cheddar cheese. Cook on low heat until the cheese is melted and the broccoli is tender. A delicious and hearty dish ready to be served in minutes!
Ingredients include: Ground beef, frozen pierogies, salt, pepper, and cheddar cheese.
Get your chopsticks ready for this easy-peasy Ramen Noodles with Shrimp and Broccoli! Just saute shrimp and broccoli, toss in cooked instant noodles, and coat everything in a flavorful sauce made with soy sauce, brown sugar, ginger, garlic, and crushed red pepper. It’s so good, you might just want to skip the takeout and make it at home!
Ingredients include: Instant noodles, soy sauce, water, ginger, garlic, and shrimp.
Want to satisfy your pizza cravings? Enter broccoli pizza crust! Defrost a bag of riced broccoli, squeeze the heck out of it to remove all the liquid, and mix it with some pork panko, cheese, and eggs. Spread it on a pizza pan, bake, and voila! You have a low-carb pizza crust ready to be topped with all your favorite toppings.
Ingredients include: Italian blend seasoning, frozen broccoli, onion powder, cheese, and egg.
19. Broccoli Quiche
Ooey-gooey and savory, broccoli quiche is the perfect brunch recipe. Preheat the oven to 375 degrees F and prick the pie crust with a fork. Bake the crust for 9-11 minutes until it’s light golden brown. Meanwhile, cook onions and broccoli florets until onions are translucent and edges begin to brown.
Add the onion, broccoli, and cheese to the bottom of the crust. Whisk together eggs, half-and-half, salt, and pepper, then pour it over the pie crust. Bake for 35-40 minutes or until set. Let cool for 15 minutes before serving.
Ingredients include: Olive oil, yellow onion, broccoli florets, white cheddar cheese, eggs, and half-and-half.
Preheat the oven to 400°F, line a large sheet pan with parchment paper. Scrub and dry potatoes, cut in half lengthwise. Place flesh side down on a sheet pan, pierce skin with a fork. Rub oil into potatoes, sprinkle with salt and pepper. Bake the flesh side down for 35-45 min. Check for doneness with a fork.
Ingredients include: Russet potatoes, butter, white flour, cayenne pepper, and whole milk.
Boil potatoes, peel and grate them, blend broccoli in a food processor and squeeze out excess water, mix everything with salt, form small cylinders, and freeze for 10 mins. Brush with oil and salt, bake until crispy. Broccoli tater tots, the tasty snack everyone will love!
Ingredients include: Russet potatoes, broccoli florets, salt, and olive oil.
Preheat the oven to 375 F. Combine 12 thawed and drained broccoli florets, 2 cups shredded sharp cheddar cheese, 1 tsp garlic salt, 1 cup seasoned bread crumbs, and 3 eggs. Place one bread crumb covered broccoli floret on a greased tray. Bake for 10 minutes and flip. Bake for an additional 15 minutes. Serve with ranch dressing. Perfect as an appetizer or snack!
Ingredients include: Broccoli florets, cheddar cheese, garlic salt, bread crumbs, and eggs.
Jiffy Broccoli Cornbread is an easy and delicious side dish. Simply chop broccoli and mix it with cornbread mix, eggs, milk, and cheddar cheese. Add salt and pepper to taste, and bake for 35-45 minutes until the top is golden brown. This savory cornbread is perfect for any meal and can be enjoyed hot out of the oven or at room temperature.
Ingredients include: Jiffy Cornbread Mix, eggs, milk, cheddar cheese, butter, and frozen broccoli.
Get ready to fall in love with this delicious buttery chicken and broccoli pasta recipe! Boil pasta and broccoli, sauté chicken and mix it all together in a creamy, smooth sauce made with cream cheese, Italian seasoning, and chicken broth. Season with salt and pepper, and it’s ready to serve. Don’t miss out on this mouth-watering meal!
Ingredients include: Leftover chicken, broccoli, bowtie pasta, butter, and chicken broth.
Get your wok ready for this fiery Asian broccoli stir-fry! Whisk together a sweet and salty sauce with water, soy sauce, cornstarch, and palm sugar. Heat up some oil until it’s smoking, then toss in those broccoli florets and let them get some char.
Splash in some water to steam those babies until they’re tender, then add in some garlic, ginger, and fresh red chili for some serious flavor. Pour in the slurry and stir until the sauce thickens and coats those delicious florets. Top it off with some scallions and sesame seeds and serve it up hot!
Ingredients include: Broccoli, sesame oil, garlic cloves, ginger, and red chili.
Broccoli Cheese Pinwheels are tasty snacks made from puff pastry, cream cheese, broccoli, and shredded cheese. These pinwheels are a fun way to get kids to eat their veggies.
Ingredients include: Frozen puff pastry, frozen broccoli florets, cream cheese, and shredded cheese.
This dinner recipe involves sautéing garlic and shrimp, steaming broccoli, and bringing it all together with lemon juice and red pepper flakes. It can be served over hot cooked rice or pasta tossed with olive oil.
Ingredients include: Olive oil, garlic, shrimp, ground pepper, broccoli, and Meyer lemon juice.
This soup mixes farro with frozen broccoli stalks for added texture, but its key feature includes toppings like roasted broccoli bits and bacon. If you want a very smooth soup, use a powerful blender.
Ingredients include: Broccoli stalks, olive oil, vegetable stalk, bacon, and farro.
This dish highlights broccoli cooked until tender and then added to the noodles. The eggs and mayonnaise bind the ingredients together and give the kugel a moist and creamy texture.
Ingredients include: Oil, Passover noodles, eggs, mayo, broccoli cuts, and onion soup mix.
This tasty, versatile dip pairs wonderfully with your favorite chips, bread, and crackers. The recipe uses an Instant Pot, allowing for a quick preparation process that takes about 30 minutes.
Ingredients include: Broccoli florets, cream cheese, onion, garlic, mozzarella cheese, and cheddar.
The bottom line
That was a round-up of some of the best and easiest frozen broccoli dishes. Now that you know them all, frozen broccoli doesn’t sound so boring right?
So say goodbye to mushy, flavorless florets and hello to vibrant, delicious dishes that will have you reaching for that bag of frozen broccoli time and time again!
More About Broccoli
- Ways To Cook Broccoli
- How To Freeze Broccoli
- How To Cook Broccoli In Microwave
- How To Sauté Broccoli
- Creamy Broccoli Salad
- How Long Does Broccoli Last?
- Blackened Broccoli
- Roasted Frozen Broccoli
- Stir-Fry Vegetables In Sesame Ginger Sauce
- Creamy Broccoli With Bacon
- Broccoli Casserole
- Slow Cooker Cheesy Corn And Broccoli
- Beef And Broccoli Recipe With Frozen Broccoli
- Ground Beef And Broccoli
- Broccoli Pasta
- Balsamic Roasted Frozen Broccoli And Cauliflower
- Broccoli Rice
- Broccoli Cheddar Soup
- Chicken And Broccoli Stir-Fry
- Broccoli Fritters
- Broccoli Cheese Frittata
- One-Dish Pierogi Skillet
- Ramen Noodles With Shrimp And Broccoli
- Broccoli Pizza Crust
- Broccoli Quiche
- Broccoli And Cheese Baked Potatoes
- Broccoli Tater Tots
- Baked Broccoli Bites
- Jiffy Broccoli Cornbread
- Buttery Chicken + Broccoli Pasta
- Asian Broccoli Stir Fry
- Broccoli Cheese Pinwheels
- Garlicky Shrimp And Broccoli
- Broccoli Stalk Soup
- Passover Broccoli Noodle Kugel
- Broccoli Cheese Dip
- Skim through our Frozen Broccoli Recipes list.
- Select the recipe that looks good.
- Prep the ingredients as instructed.
- Be sure to share this list of foodie finds!