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27 Delicious Keto Breakfast Ideas That Are Pretty Freakin’ Great!

27 Delicious Keto Breakfast Ideas That Are Pretty Freakin’ Great!

Looking for keto-friendly breakfast recipes? Here are 27 delicious keto breakfast ideas that will surely become some of your new unforgettable favorites! 

For the newbies here, keto is a shortening for the word ketogenic, which refers to eating so that your body uses ketones for energy, not glucose. 

When working towards this goal, a meager amount of carbohydrates is consumed to help the body reach a state of nutritional ketosis to burn fat for fuel instead of using the consumed sugar and carbohydrates for energy. 

An effective way to do this is to enjoy meals high in healthy fats, moderate in proteins, and low in carbohydrates. 

Whether you are specifically following a ketogenic diet, are simply low-carb, or want a satisfying breakfast, these twenty-seven recipes are sure to help you out. 

Sure, everyone says eggs are the go-to, and they most definitely are! 

But they are not the only keto-friendly breakfast around, not by a long shot.  

Keto breakfast foods range from Low Carb Biscuits For Breakfast On The Go to Keto Granola and the crowd-favorite #24

Better browse through this list with an open mind looking for combinations of ingredients you enjoy. 

Keto-friendly sweeteners are occasionally used as well, so keep that in mind. 

Without further ado, I present keto breakfast recipes!

Keto breakfast recipes that last longer than one breakfast are winners in my book! 

Following the recipe steps, mix together browned sausage, cheddar cheese, eggs, butter, sour cream, coconut flour, baking powder, salt, and garlic powder. 

Form into balls and bake into cheesy sausage puffs! 


For an easy keto breakfast with a kick, consider these jalapeno bites! 

Ingredients are ham, cheddar cheese, cream cheese, eggs, jalapeno, almond flour, baking powder. 

Bake and enjoy!

Some keto breakfast foods are simply to be enjoyed and not questioned! 

Here a mixture is made of an egg, heavy cream, coconut flour, butter, and erythritol is made here. 

Pictures show how to pour in bacon strip size shape, then set bacon on top and cover the mixture again. 

Sweet and savory all in one bite!

No keto-friendly breakfast list would be complete without a fantastic chaffle recipe. 

This is the keto version of a waffle which starts with cheese and an egg. 

Add to that mozzarella, almond flour, sweetener, vanilla, cinnamon, and baking powder. 

Gorgeous and delicious! 

These customizable keto breakfast ideas for egg muffins are fantastic! 

The base mix to make twelve full-size muffins is ten eggs, salt, and pepper. 

From there, nine different combinations of meat or veggies and the coordinating seasonings are listed. 

Got a different ingredient on hand, no problem. 

Create your own! 

Muffins can be made as keto breakfast recipes? 


Here blueberry muffins come together with eggs, Greek yogurt, almond flour, granulated sugar substitute, baking powder, and blueberries! 

Bake and see if anyone can tell the difference!

This deliciously easy keto breakfast wrap starts with making a crepe out of the egg and butter, using it as the “tortilla.” 

Next, simply spread on the mashed avocado, cream cheese, add the sausage, and wrap. 

These are wonderful for making ahead!

Finding replacement recipes, you love as keto breakfast foods are super important for success! 

This pancake recipe includes a lot of ingredients, but it is worth the effort to have a fantastic replica! 

I think the mix of flours is genius!

If you are like me, then occasionally, you like to sit down and actually enjoy a keto-friendly breakfast. 

This burrito bowl deserves to be enjoyed slowly! 

Three parts of seasoned beef, cauliflower rice with cilantro, and eggs with butter make perfect bowl mates! 

Let’s just assume that’s a word, shall we? 

I realize that a hot dog may not be the first entree that comes to mind for keto breakfast ideas, but why not? 

Seriously, it’s creative, savory, and filling! 

It requires mozzarella cheese, cream cheese, almond flour, egg, and beef hot dogs. 

It is an hour-long process, so I highly recommend making them when you have the time.

Trying to get the kids on board with keto breakfast recipes? 

Muffins might just do the trick, and no, there are no bananas used, only banana extract! 

This recipe makes a low-carb muffin with a crumble topping on top.

Sign me up!

This egg loaf is an easy keto breakfast because you bake it once, giving you eight servings! 

That’s right, eight! 

Excellent instructions and lots of variations were included to add to the base ingredients of butter, cream cheese, and eggs.

This recipe is fantastic, but it does call for specific ingredients, so take note of this keto breakfast foods entry. 

A low-carb bagel and some smoked salmon are at the core, with cream cheese, red onions, and parsley added. 

Fancy, fancy!

These keto-friendly breakfast smoothie bowls require no cooking! 

Since they are so thick, they are enjoyed with a spoon, not a straw. 

Blend, pour, top, and enjoy! 

Customizations keep them interesting!

Many keto breakfast recipes could use a delicious slice of bread to take them to the next level! 

With this recipe, you now can indulge. 

Perfect with a pat of butter or used for a breakfast sandwich.

Casseroles make wonderful keto breakfast recipes. 

This one has four parts of bread, cream cheese filling, creamy custard, and a crumb topping. 

Yes, it takes some time to prepare and bake, so take that into account. 

But oh, the end result is glorious! 

The secret ingredient in this easy keto breakfast of a ham and cheese crepe is Grana Padano cheese. 

Super instructions give great tips for this amazing creation. 

It really is more than just meat and cheese wrapped inside an egg. 

It’s heavenly.

Quiche is typically almost a keto breakfast foods entree if there was just a way to get rid of the crust. 

Oh wait, there is? 


This recipe calls for ground sausage, cream cheese, eggs, heavy cream, cheddar cheese, and fresh spinach. 

The crust will not even be missed!

Earlier on, I had a keto-friendly breakfast recipe using a hard-boiled egg for a “sandwich.” 

Here the same concept is being used but with an avocado! 

Scoop out the avocado, spreading mayo on one side. 

Then layer in cooked bacon, lettuce, tomato, and fried egg. 

Top with the other half, sprinkle with sesame seeds, and breakfast is ready!

I might be spending time on the “fancy” recipes, so when thinking through all the keto breakfast ideas out there, do not overlook the delicious omelette. 

Sure they have been around a long time, and they are still perfect for keto breakfasts! 

Eggs filled with meats, veggies, and cheeses always ring true! 

When you have diced ham handy, keto breakfast recipes can take on new life. 

Don’t get me wrong, I love bacon, but I like change as much as the next person. 

These biscuit bites combine all four breakfast proteins of sausage, ham, bacon, and eggs, along with cheese, almond flour, baking powder, and salt.

Interestingly sausage and apple patties are an easy keto breakfast and most definitely different! 

Ground chicken is used, but turkey would be delish too! 

Mix with diced apple, poultry seasoning, salt, and pepper. 

Form in patties and cook on the stovetop. 

Fun and flavorful!

Another excellent combination of keto breakfast foods is found in this casserole! 

Cook bacon

Saute mushrooms and spinach and add to the eggs, cheese, and cream mixture. 

Bacon can be set on top or crumbled and stirred right in when baking. 

If you thought granola was not a keto-friendly breakfast, I have great news for you! 

It is all about the ingredients used, and you can whip up your own granola right at home! 

There are many nuts and seeds, confectioner’s sugar, peanut butter, egg whites, vanilla, and salt. 

It will knock your socks off!

Bagels are often weekend treats, but when looking for keto breakfast ideas, I ran across this recipe for keto bagels, and I about jumped out of my chair! 


It’s a recipe anyone can follow! 

Ordinary ingredients with an extraordinary outcome!

Here is a perfect example where the bread from entry #16 will round out many keto breakfast recipes. 

This eggs benedict is divine with Canadian bacon, a poached egg, Hollandaise sauce, and chives! 

These instructions are clear if you’re new to making eggs Benedict, and the Hollandaise sauce recipe is included too!

The bottom line

This list of Keto friendly breakfast recipes is deep and wide!

Keto or not, I encourage you to try an easy keto breakfast just to see what the buzz is all about! 

Here Are 27 Damn Good Keto Snacks That You’ll Obsess Over!

27 Keto Breakfast Ideas

27 Keto Breakfast Ideas

Enjoy breakfast with these 27 keto breakfast ideas that use a bunch of keto-friendly ingredients you’ll be happy about.


  • Keto Bacon, Egg & Cheese Sliders
  • Cheesy Sausage Puffs
  • Keto Ham, Cheddar, and Jalapeno Bites
  • Low Carb Keto Bacon Pancake Sticks
  • Keto Snickerdoodle Chaffles
  • 9 Keto Egg Cups
  • Keto Blueberry Muffins With Almond Flour
  • Keto Breakfast Egg Wrap
  • Fluffy Keto Pancakes
  • Keto Breakfast Burrito Bowl
  • Keto Crescent Dogs
  • Keto Banana Nut Muffins
  • 3 Ingredient Keto Egg Loaf
  • Trader Joe's Everything But The Bagel Salmon
  • Keto Smoothie Bowl
  • The Best 90 Second Keto Bread Recipe
  • Keto French Toast Casserole
  • 5 Minute Keto Egg Crêpe with Ham & Cheese
  • Sausage and Spinach Crustless Keto Quiche
  • Bacon, Egg, Avocado Sandwich
  • 5 Minute Bacon Keto Omelette
  • Low Carb Biscuits For Breakfast On The Go
  • Savory Apple-Chicken Sausage
  • Low Carb Breakfast Casserole
  • Keto Granola
  • Easy Keto Bagels
  • Sunday Morning Keto Eggs Benedict


  1. Pick one or more options from our keto breakfast ideas list!
  2. Combine them to make your new favorite dish.
  3. Enjoy your homecooked meal!
  4. Share your thoughts on our Facebook page!

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