If you are looking for irresistible keto snacks you have come to the right place. We have rounded up 27 easy keto snack recipes that you are gonna love.
If you are looking for keto snacks, welcome!
I know that means you are looking for snacks that will keep your blood sugar levels stable and maintain your state of ketosis which means your body is using fat for energy rather than sugar.
I can also assume it needs to be tasty, actually quite tasty (because nobody wants to eat cardboard), and satisfying enough to hold you over till your next meal.
The best tip I can offer is that these types of snacks will be most helpful if they are prepared ahead of time so when the hunger hits, all that is needed is to reach for them.
Because we all know what happens when that hangry emotion hits!
Whatever is in arm’s reach is what gets consumed!
Keto or not.
If you are not following a ketogenic eating plan, these snacks are still excellent choices because they are low-carb and do not induce that mid-afternoon slump that often happens after a sugary snack.
So here are 27 keto snack ideas that can help you stay the course and be proud of your snacking choices!
Plus, keep an eye out for #26: Chocolate Peanut Butter Fat Bomb for the win.
Who can resist a piece of pizza for a snack?
Well, one of these keto snacks lets you too!
A low-carb dough with a little sauce and cheese and toppings.
Make it like usual, but before baking, roll it up, slice it!
These make fabulous snacks!
These little keto-friendly snacks take no time to assemble!
The key is to have the shrimp pre-cooked and a fresh avocado handy!
Mix together the avocado with lime juice, salt, cilantro, and onions.
Slice the cucumber, add a parmesan crisp, a dollop of avocado, and a shrimp on top!
Unbelievably flavorful!
If you’ve got some cooked chicken on hand, these cucumber boats make the best keto snacks!
The chicken salad comes together with seasonings, bacon, and cheddar and fills up those “boats.”
Super satisfying!
Addicting is what you call this easy keto snack of air fryer fried pickles with a breading of coconut flour, egg, crushed pork rinds, and seasonings.
Tangy and tasty!
Next up, these keto snack ideas have a crunch like a chip with nutrition from your choice of broccoli or cauliflower, or both.
Consider it a crunchy form of broccoli cheddar soup!
The longer they cook, the crispier they get!
Pinwheels of all kinds make the keto snacks list for sure!
Sliced deli meat, cream cheese, shredded cheese, bacon bits, and seasonings are all rolled up, chilled, and sliced into satisfying pinwheels!
Quick keto snacks will become your best friend when on a low-carb eating plan!
Clean and cut those celery sticks.
Then fill them with whipped cream cheese and sprinkle Everything but the Bagel seasoning on top!
That is literally it!
Savory with a crunch!
If warm and savory keto snacks are your preference, these stuffed mushrooms are a great choice!
Baked mushrooms with cream cheese, white cheddar, garlic, and sage filling are creamy and comforting!
Everyone loves a good mozzarella stick and these keto-friendly snacks modify the recipe to make it just right!
Make them ahead, keep them in the freezer, and then stovetop or air fry or when it is snack time!
The best keto snacks are quick and easy!
These chips are both!
All that’s needed is cheddar, mozzarella, and parmesan cheese.
Mix those together with Everything but the Bagel seasoning.
Place teaspoonfuls on a parchment-lined pan to bake!
These will amaze you!
Tell me this isn’t the best easy keto snack!
Zucchini circles topped with low-carb tomato sauce, pepperoni, and cheese!
Bake or broil for five minutes and let the snacking begin!
Cheese slices become the “shell” for these keto snack ideas.
When slightly cooled, fill with chicken, bacon, and low carb ranch dressing, and roll tightly.
These are best eaten fresh.
One of my favorite sweets on this keto snacks list is chia pudding.
All ya need is almond milk, keto sweetener, coconut oil, chia seeds, and vanilla.
Blend together and let sit for a bit, and reblend and repeat.
When pouring into jars for refrigeration, leave room for berries to be added when serving.
Similar to other quick keto snacks, these crisps are mostly cheese topped with a pepperoni slice and cooked on the stovetop, in the oven, or microwave.
Pizza flavored heaven!
One might not think tots and veggies belong in the same sentence, but these keto snacks bring them together!
They include zucchini, salt, coconut flour, eggs, cheese, onion, and paprika!
Bake them up in a mini muffin tin!
Cute deliciousness!
Some keto-friendly snacks taste more like a mini dessert when they are sweet!
These mini cheesecakes are fantastic!
The ingredients are cream cheese, eggs, blueberries, sweetener, sliced almonds, and vanilla.
This recipe is super flexible so check out all the variations.
The best keto snacks are finger-friendly and colorful so the eyes are as pleased as the taste buds!
Here hollowed-out cherry tomatoes are filled with a mixture of hard-boiled eggs, mayo, mustard, salt, and pepper.
Top with bacon, chives, and paprika.
Mmmmm!
A different take on a turkey pinwheel is this easy keto snack with an Italian flare!
Here salami, mortadella, soppressata, pepperoni, provolone, mayo, lettuce, banana pepper, and black olives are the needed ingredients.
Layer, flavor, and roll!
Nuts are great keto snack ideas!
These are amazingly simple to make by simmering butter, water, erythritol, vanilla, and cinnamon.
Add in the pecans, stirring till the sweetener crystalizes.
Spread out on parchment paper to cool.
Enjoy!
This keto snacks list just keeps getting better and better.
Cheese slices, deli turkey, bacon, and avocado make these savory baked taquitos!
You can dip them in ranch if you like, or not!
For a make-ahead recipe that allows you to have quick keto snacks at the ready, this cauliflower hummus is great!
Roast up some fresh cauliflower in avocado oil.
Then blend together the cauliflower, garlic, oil, lemon juice, and tahini until smooth!
Enjoy with carrot or celery sticks or low-carb crackers.
If you enjoy pickles as keto snacks and you enjoy bacon, then baking these two ingredients together is a no-brainer for a fantastic keto snack idea!
Using dill pickle spears wrapped in bacon they handle like fries!
Guilt-free!
Some keto-friendly snacks are beverages like this strawberry milkshake!
It has three wonderful ingredients: frozen strawberries, almond milk, and cream.
Blend and drink.
Sure you could add stevia or vanilla or protein powder.
Perfect snack!
24. BLT Deviled Eggs
Eggs make the best keto snacks and this recipe has a bit of a twist on deviled eggs.
Hard boil some eggs, remove the yolks and set aside.
Make a mixture of the yolks, bacon, mayo, sun-dried tomatoes, and green onion.
Salt and pepper to taste.
Fill the egg whites and chill.
So yummy!
Time to get your crunch on with this easy keto snack.
Collect chia seeds, water, unsweetened shredded coconut, coconut oil, powdered erythritol, vanilla, and pecans.
There is a bit of combining and waiting and mixing and lining and pouring and baking and cooling!
Totally worth every minute invested!
Keto snack ideas that are also fat bombs help give you a snack to satisfy until the next meal.
These tasty morsels contain peanut butter, coconut oil, unsweetened cocoa powder, stevia, and salt.
Once mixed, freeze till ready to eat!
Finally, to conclude my keto snacks list, a stunning blueberry fat bomb made with blueberries, almond flour, granulated erythritol, butter, and lemon juice.
These beautiful refrigerated purple bites are heavenly!
The bottom line
Easy keto snack ideas are wonderful to have on hand when you need a little something on plan when eating low-carb.
Making the best keto snacks ahead of time at snacktime is a helpful strategy for long-term success!
Cheers to intentional snacking!
27 Keto Snacks
We have rounded up 27 damn good keto snacks that you’ll obsess over!
Ingredients
- Low Carb Pizza Rolls
- Shrimp Cucumber Bites
- Bacon Ranch Chicken Salad Cucumber Boats
- Keto Air Fryer Fried Pickles
- Crispy Broccoli Cheese Rounds
- Turkey Pinwheels With Bacon & Ranch
- Stuffed Celery With Cream Cheese & Everything Bagel Seasoning
- Cheesy Keto Stuffed Mushrooms
- Air Fryer Keto Mozzarella Sticks
- Keto Everything Bagel Cheese Chips
- Zucchini Pizza Bites
- Keto Chicken Bacon Ranch Taquitos
- Keto Chia Pudding
- Pepperoni And Cheese Crisps
- Healthy Keto Zucchini Tots Recipe
- Blueberry Cream Cheese Muffins
- Bacon Egg Salad Tomato Bites
- Keto Italian Sub Roll-Ups
- Keto Vanilla Cinnamon Coated Pecans
- Turkey, Bacon, And Avocado Taquitos
- Easy Cauliflower Hummus
- Bacon Pickle Fries
- Keto Strawberry Milkshake
- BLT Deviled Eggs
- Keto Coconut-Pecan Chia Bars
- Fat Bombs - Chocolate Peanut Butter
- Blueberry Keto Fat Bombs
Instructions
- Choose one or more options from our list of keto snack recipes here!
- Create your new favorite snack.
- Pat yourself on the back for making food at home!
- Share and comment! Did you make any tweaks so it’s all your own?