If you are looking for amazing cold soup recipes, you have come to the right place. We have rounded up 28 cold soups that you are going to love.
Soup weather is often thought of as the cooler months.
However, cold soups are underrated as a refreshing and nourishing meal for the summer months, or anytime at all.
Many summer cold soups are vegetable-based, such as the Ajo Blanco and Chilled Fennel And Grapefruit Soup.
This is perfect for the vegetarian or vegan lifestyle!
However, if you are not a vegetarian, you can enjoy these soups as a light meal or starter like #24.
Whether you want to make a savory soup, an earthy or sweet soup, or something in between, there are plenty of cold soup recipes out there.
Continue reading to explore the world of cold summer soups!
If you need a quick and refreshing option for summer, this cold avocado soup might be for you!
All you need is two ripe avocados, half an English cucumber, plain 2% yogurt, and low sodium vegetable broth.
For spices, you’ll need lime juice, cilantro, salt, and garlic powder.
Combine these ingredients in a food processor.
Then, strain it for extra smoothness.
Serve chilled, and be sure to use all the soup within 24 hours, so the avocado doesn’t brown.
This summer soup has a sweet flavor and creamy texture.
Cooking the cold corn soup is more involved than other summer soups, so only use this recipe if you have time!
Create the corn stock with ears of fresh corn and water.
Then add onion, leeks, garlic, butter, celery, salt, and cream to make the broth.
Lastly, finish it off with coriander seeds, black peppercorns, a bay leaf, and sprigs of thyme.
After cooking the corn soup, blend, strain, and chill the mixture.
Enjoy this sweet and creamy cold summer soup at your next backyard dinner!
Zucchini is traditionally cooked, but it can be eaten raw.
This recipe calls for raw zucchini, onion, and vegetable broth as its base.
Spices include salt, pepper, olive oil, and the option to add heavy cream.
Overall, this soup has a velvety texture and, as a plus, is a vibrant green color!
A take on a classic gazpacho, this recipe makes a huge batch.
Store it in an airtight container to use throughout the week!
This recipe calls for watermelon, red bell peppers, red tomatoes, green onion, English cucumber, and garlic.
The spice list includes olive oil, red wine vinegar, basil, and sea salt.
Blend this, and you’ve got a fantastic cold soup for warm days!
Cold peach soup is a great light meal for a hot summer day.
The main ingredients are peaches, dry white wine, a simple spiced syrup, and cornstarch. Cinnamon, cloves, sugar, and water combine to make the simple spiced syrup.
Top with whipped cream for a dessert soup perfect for summer nights.
You can also let this mixture sit for a bit longer in the refrigerator and use it topping on other desserts like ice cream or cheesecake.
Serve this soup as a refreshing and cooling soup in a cute glass for the perfect summertime appetizer.
The recipe calls for a summer melon, whole milk or Greek yogurt, lime juice, virgin olive oil, sea salt, and mint leaves.
Pick a summer melon-like Leopard, Galia, or Crenshaw for the best taste.
Blend and then strain for the perfect texture.
7. Ajo Blanco
This Spanish cold soup recipe is great as a main course in the summer months.
Its main ingredient is almonds, specifically unblanched.
Along with the almonds, the recipe requires garlic, sherry vinegar, salt, and Spanish olive oil.
After blanching the almonds, you simply blend the mixture then cover it to chill.
When you serve this chilled soup, add in a few ice cubes!
Many chilled soup recipes are no-cook.
However, this one is an incredibly simple recipe.
Blend the cucumbers, lemon juice, plain greek yogurt, garlic, fresh dills, olive oil, parsley, and salt.
Once blended, pour into bowls and serve immediately.
Be sure to set your blender on the puree setting for the best texture.
No summer dinner is complete without a refreshing classic gazpacho!
This recipe is gluten-free and vegetarian.
In a blender or food processor, combine the ripe tomatoes, cucumbers, red bell peppers, minced shallot, peeled garlic, olive oil, sherry vinegar, salt, and smoked paprika.
Blend until it is smooth.
Place in a dish and chill for 2-72 hours.
Serve with homemade croutons!
A Vietnamese staple for breakfast, this sweet mung bean soup is perfect as a dessert soup on hot days.
The recipe is rather simple after the mung beans are soaked.
Combine mung beans, vanilla extract, cold water, unsweetened coconut milk, and sugar to taste.
The mixture is prepared hot on the stovetop but is stored cold and is served chilled.
Feel free to add tapioca beads or vanilla ice cream on top!
Another Asian-inspired chilled soup is mul-naengmyeon.
This recipe is for icy cold noodles in the chilled broth.
You should make the broth the night before so it can thoroughly chill!
It requires naengmyeon noodles and the broth they come with, Korean pears, kosher salt, English cucumbers, sugar, apple cider vinegar, ice cubes, toasted sesame seeds, and a hard-boiled egg.
Though the process of making this soup can be tedious, it is worth it in the end for a unique main course for your summer dinners.
This dish is a quick and straightforward recipe for when you are tired of the summer heat.
All you need is a ripe cantaloupe, orange juice, greek yogurt, honey, salt, and white wine vinegar.
Puree the ingredients with an immersion blender or food processor.
Blend until smooth and serve right away.
Garnish with fresh herbs like mint or basil.
Some summer soups may feel more like drinks to you, and this is one of them.
However, it is still a soup due to the texture of the puree once it has been made.
For a boozy summer soup, process strawberries, sugar, and salt.
Cover for two hours to chill.
Add champagne just before serving!
Another variation on a classic gazpacho is the green tomato gazpacho or the gazpacho Verde.
Blend green tomatoes, green bell pepper, cucumbers, white onion, garlic cloves, avocado, parsley, mint, salt, lemon juice, and sherry vinegar.
If the mixture comes out too thick, add a little water. It will thicken even more as it cools.
This is a very colorful new way of making gazpacho that you are sure to enjoy on a hot day.
Add a drizzle of olive oil to garnish.
15. Cherry Gazpacho
Spain has a heavy influence on chilled soups.
This cherry gazpacho is no different! It is made with cherries, tomatoes, peppers, and onion.
It is best made in a food processor.
Serve chilled with a little goat cheese as its topping.
We love this recipe because it is a new way to make gazpacho without compromising the traditional aspects of the dish!
16. Chilled Pea Soup
Chilled pea soup is the perfect cold soup for a summer day.
It has a delicate flavor and is a beautiful hue of green.
Along with peas, you will need vegetable broth, yellow onion, garlic, turmeric, minced thyme, salt, pepper, and olive oil.
17. Cold Beet Soup
This Lithuanian-inspired dish is sure to impress on a hot summer day.
You will need buttermilk, water, boiled beets, cucumbers, eggs, scallions, lemon juice, salt, sugar, and chopped dill.
You have to combine the ingredients in a hot pot and let it get warm to mix properly.
Chill for a few hours, and be sure to serve cold! Wait to add the eggs until serving, so they don’t soak up the pink color from the beets.
Keeping with the European theme, this Finnish cold blueberry soup is a great summer soup reminiscent of farmer’s markets in Finland.
Though it is a cold country, there are plenty of vibrant berries that grow there!
This recipe calls for blueberries, water, lemon juice, maple syrup, cinnamon, cardamom, coconut cream, and salt.
After boiling the ingredients together on the stovetop, be sure to mash all the berries and then store them in the refrigerator.
Serve cold or at room temperature topped with cream.
Another dessert soup, this mango and ginger soup, will go great with a long, hot summer night.
You can let it sit in the refrigerator for longer if you prefer it more thick than creamy.
Blend fresh mango, mango sorbet, buttermilk, crystallized ginger, honey, and salt.
Garnish with strawberries.
A British classic, this leek and potato chilled soup are some of the best recipes for chilled soup.
You will need to cook this soup hot and then let it chill before serving.
Be sure to use an immersion blender while blending hot ingredients.
Add in leeks, celery, carrots, butter, and olive oil in your pan.
Then add the potato and let it simmer for a half-hour.
Blend the soup to a coarse consistency, transfer it back to the pan, and add spices.
Then chill before serving.
This is similar to a gazpacho, but it is blended instead of chopped.
You will need tomatoes, white bread like ciabatta without the crusts, sherry vinegar, grated garlic, kosher salt, and olive oil.
Pulse the ingredients together in a food processor until smooth.
Strain the soup and place it in a bowl to chill.
At a minimum, chill for one hour or at most overnight.
Serve very cold!
A Hawaiian-style cold soup is exactly what you need during the warm summer months!
Cook this soup in a stockpot, then blend for the best texture.
Serve at room temperature or chill overnight and serve cold the next day.
You will need shallots, garlic, lemon and lime zest, vegetable broth, soy sauce, fresh basil leaves, edamame, coconut milk, ginger, lemongrass, and a type of chile for a hint of spice.
Fennel has an earthy taste, so if you are looking for an earthy flavor with a slightly tangy flavor, this is for you!
You will need fennel, olive oil, water, grapefruit juice, and a pinch of sugar.
This is a simple recipe, but you have to cook it on the stove and store it overnight for the finished product.
This is the perfect cold soup to pair with a summer salad or main dish.
You will need coconut oil, onion, ginger, turmeric, salt, lime juice, and lime zest, coconut milk, one Yukon gold potato, and of course, fresh corn kernels.
Cold coconut corn soup pairs well with many toppings, so go crazy on the topping and top it off with anything you like!
This is a creamy soup that keeps for about three days.
The Greek soup avgolemono is a rice-based soup that has a velvety texture.
When chilled and seasoned with lots of fresh dills, this soup is perfect for hot summer days.
Ingredients include chicken stock, long-grain white rice, two eggs, fresh lemon juice, scallions, and dill.
Simmer the stock and rice until the rice is tender.
Blend the mixture and return to the pan after it is smooth.
Then strain for the perfect texture.
Let chill and serve with dill!
26. Cool Jade Soup
Jade soup is a bright green vegetarian soup filled with nutrients.
It is perfect for a light dinner or an appetizer.
You will need leeks, vegetable stock, olive oil, garlic, red potato, salt, black pepper, zucchini, spinach, arugula, parsley, chives, and basil.
This long list of green ingredients is what gives it its beautiful color and earthy flavor.
After thoroughly cooking the vegetables on the stovetop, blend the mixture and let chill until time to serve.
Another soup with vibrant green hues, earthy flavor, and smooth texture is the watercress and spinach soup.
Add together onion, potato, watercress, olive oil, spinach, chicken stock, lime juice, salt, and pepper in a pan on the stove.
Heat until all vegetables are cooked.
Move over to an immersion blender and puree until smooth.
Before serving, run it through a sieve one more time for the ultimate velvety texture.
Chilled Polish sorrel soup, or Schav, is a classic Polish dish.
It is a simple recipe.
All you need is sorrel, water, paprika, beaten eggs, and sour cream for garnish.
Cook the sorrel on the stove until it is soft.
Add the hot mixture over the beaten eggs and whisk until thoroughly combined and thick.
Strain it, then cool it until you are ready to serve.
Add a dollop of sour cream on the top, and you’ve got the perfect summer soup!
The bottom line
As you may have noticed, many of the soups on this list have cold-weather counterparts.
Essentially, any soup can be chilled soup!
Don’t be afraid to experiment.
Chilled soups are a fantastic refreshing summer meal.
These recipes are incredibly easy to make and store.
For many recipes, the only kitchen tool you need is a food processor and immersion blender.
The ingredient list is often short, which makes summer soups the perfect meal for a busy summer day.
Let your soup be the star of the show on any sweltering day, and give your guests the best late summer dinner!
- Cold Avocado Soup
- Cold Corn Soup
- Cold Zucchini Soup
- Watermelon Gazpacho
- Cold Peach Soup
- Chilled Melon Soup
- Ajo Blanco
- No-Cook Cold Cucumber Soup
- Classic Gazpacho
- Chilled Mung Bean Dessert Soup
- Chilled Cantaloupe Soup
- Strawberry Champagne Soup
- Green Tomato Gazpacho
- Cherry Gazpacho
- Chilled Pea Soup
- Cold Beet Soup
- Finnish Cold Blueberry Soup
- Mango And Ginger Soup
- Leek And Potato Chilled Soup
- Cold Coconut Edamame Soup
- Chilled Fennel And Grapefruit Soup
- Cold Coconut Corn Soup
- Dilled Avgolemono Soup
- Cool Jade Soup
- Chilled Watercress And Spinach Soup
- Polish Sorrel Soup
- Choose one or more options from our list of cold soups here!
- Create your new favorite dish.
- Pat yourself on the back for making food at home for you to enjoy!
- Share and comment! Did you make any tweaks so it’s all your own?