Getting hungry? Here are a few vegan soups to try at home when you’re longing for a hearty bowl of soup to fill you up.
I might cover a lot of vegan-inspired dishes here, such as Vegan Slow Cooker Recipes, Raw Vegan Recipes, and Vegan Desserts, but my fondness for vegan food doesn’t stop there.
To treat more of our friends who love greens, I’m going to share an epic list of soup recipes that are vegan.
These recipes, including Mexican Vegetable Soup and Cold Cucumber Soup, will prove that you don’t need dairies to create a bowl of a comforting and creamy soup bowl.
All you need are fresh veggies and a few spices and seasonings!
If you love everything about Japanese cuisine, pick recipe #26!
This soup recipe helps you bring the Mexican vibe to your dinner table with a vegan twist.
It’s filling and laden with fresh flavor!
The recipe is somewhat similar to the traditional vegetable or minestrone but better.
Amp it up by adding jalapeno pepper into the mix.
This recipe creates a thick and creamy soup made from a mix of vegetables such as sweet potatoes and carrots.
No cream is needed!
This combo is surprisingly top-notch!
It goes well with fresh ginger and garlic, then enhanced with red curry paste.
Roasted tomatoes, white beans, and other sautéed veggies work together to create a reliable weeknight soup.
This recipe is quite simple, yet it’s loaded with flavor—smoky and garlicky, to be exact!
Serve the vegan soup with a salad or vegan grilled cheese sandwich for dipping.
Soup season is here, so you better not miss out on this coconut butternut squash soup garnished with pomegranate molasses and seeds.
This recipe is the epitome of simple yet full of surprises and pleasant flavors.
It calls for Granny Smith apples and toasted coconut almond milk, too.
Tomatoes and carrots are default in many soup recipes—they’re a match made in heaven!
This African-inspired soup is so creamy, thanks to the blend of coconut milk and almond butter.
The secret to its savory flavor? Curry sauce, cumin, cinnamon, ginger, and cloves!
6. Lentil Soup
Perfect for lunch or dinner, this comforting soup is already a meal on its own, plus it features ingredients that are likely in your pantry.
The recipe serves 10; just double the dish if you’re feeding a large crowd.
Don’t forget to finish it with extra thyme!
The ‘cheese’ in this vegan broccoli cheese soup isn’t real cheese.
Instead, it’s made from ground roasted cashews and almond milk.
Every sip is lusciously smooth and creamy.
And the best part? This rich vegan soup is ready in just 15 minutes!
This easy vegan soup features fennel, onions, and potatoes—all of which are roasted to perfection and fused with cashew milk and vegetable paste.
Leftovers? Impossible!
If there’s any, store them in the fridge for up to six days, and it’s freezer-friendly too.
With the help of a slow cooker, you’ll be able to create this Chinese-inspired, savory soup.
It’s loaded with red pepper flakes and soy sauce, so you better expect a spicy kick and umami goodness in every sip.
Add all ingredients into the kitchen appliance, then cook low and slow!
The creaminess of this sweet potato soup and the inclusion of thyme and cinnamon are why I included them in this collection.
Chopped sweet potatoes and red onions are oven-roasted and then blended with hot broth until creamy and smooth.
True comfort food indeed!
This version of the carrot soup includes fresh ginger, onion, and coconut milk, making it aromatic and vegan or dairy-free.
Substitute onion with chopped fennel root if you want to avoid the ingredient.
Enjoy the soup alone or pair it with a sandwich or salad.
This satisfying white bean soup is brimming with cloves, turmeric, oregano, and parsley. It’s laden with cashews, too!
Feel free to adjust the flavor to your liking and complete this creamy soup by topping it with sautéed broccolini.
Trust me; you can’t go wrong with this 30-minute curried beet soup featuring chickpeas.
Quick? Check!
Tasty? Heavy check!
The highlight of the recipe is the tandoori masala spice blend, an Indian seasoning that gives a robust flavor profile to the legumes.
This vegan and gluten-free soup contain hearty vegetables such as asparagus and onions. It’s a great dish to make if you have extra asparagus!
It has a creaminess and wonderful flavors from cashews and dill.
Make the cream garnish by mixing nuts, basil, lemon, salt, and pepper.
Impress everyone by serving this oyster mushroom wonton soup with six ingredients.
The toppings are optional, but adding them would make this soup heartier.
Pro tip: Keep an eye on wontons when cooking them to ensure that they won’t stick to the bottom of your saucepan.
Looking for a warm meal that you can whip up in mere minutes?
How about making this vegan version of the Indian staple, mulligatawny soup!
It uses cauliflower rice and coconut milk to create creamy and satisfying textural nuances and is spiced with turmeric and garam masala.
Tofu, anyone?
This soup recipe has marinated tofu, grilled vegetables, and flavorful broth with pad thai noodles.
The miso paste at the end of the prep lends an umami taste to the soup.
Finish it off with hot pepper sesame oil and serve!
This surprisingly tasty soup boasts red potatoes, lima beans, and kale during lunch or dinner.
It’s also loaded with smoked paprika, coconut oil, and hemp seed toppings for a creamy texture and nutty flavor.
Are you running out of lima beans? Opt for white beans instead.
You must try another easy to create vegan soup dish, this golden lentil barley soup.
It’s so filling, especially alongside a side of crispy, roasted cauliflower.
Yum!
Pro tip: Make sure to rinse the barley thoroughly. Doing this can avoid that glue-like consistency in your soup.
20. Carrot Soup
Do you have extra carrots in the kitchen? If yes, then give this carrot soup recipe a try!
It’s creamy and refreshing at the same time, plus it calls for a few staples that you likely already have in your kitchen.
Add a splash of maple to give it a sweet finish.
Experience another level of soup-sipping experience with this creamy vegan pea soup bursting with cheese flavor (but not real cheese).
The ‘cheesy’ taste comes from the combination of cashew nuts and nutritional yeast.
Add some miso paste or soy sauce to improve that cheese-like flavor.
Get ready to dunk your crusty bread or crackers into this thick wild rice mushroom soup and experience a party in your mouth!
To make, toss everything in the instant pot, create a roux, add it once the rice and mushroom are cooked, then that’s it.
There’s nothing cozier than this cream of broccoli soup.
I like the recipe because you can put it together in just 30 minutes.
Apart from broccoli, the recipe consists of lime, cashews, and coconut milk.
Include plant-based bread to make the soup thicker.
Feed a crowd with little hands-on time with this instant pot e Fagioli featuring celery, carrots, onions, and tomatoes.
The soup is ready in under an hour and perfectly seasoned with dried oregano, fresh basil, and red pepper flakes.
To serve, toss some vegan parmesan cheese or fresh parsley.
Creamy, vegan, and comforting, there’s an indulgence in every sip in this roasted butternut squash soup—thanks to the addition of caramelized onions and nutmeg.
Just ensure to roast the butternut squash before mixing with the liquid, as this can bring out the nutty and sweet flavor of the veggie.
This onion soup is a winner for cooks who are short on time.
It’s pretty popular in most Japanese restaurants!
Light with a strong umami taste comes together from start to finish in just 30 minutes.
Add a splash of sriracha if you want to add a spicy kick!
This vegan spin on the all-time Italian favorite soup is so addicting—you probably request for another batch!
The Italian seasoning is the highlight of this recipe.
The dried mix complements beautifully with the greens and vegan tortellini.
The weather is warming up!
This means it’s time to cool down with something refreshing and delicious.
Aha!
Cold cucumber soup!
Perfect for summer, this cool and creamy cucumber-based soup comes together in just minutes.
Simply blend, chill, then serve.
No-fuss indeed.
The bottom line
Now that you’ve already unlocked a few vegan soups from this comprehensive list, it’s time for you to bring them to life!
Start choosing your best vegan soup recipes and proceed to gather ingredients today.
28 YUMMY Vegan Soups 🍲
These straightforward 28 vegan soups will prove that you don't need dairies to create a bowl of comforting and creamy soup.
Ingredients
- Mexican Vegetable Soup
- Creamy Thai Carrot Sweet Potato Soup
- Smoky Tomato White Bean Soup
- Coconut Butternut Squash Soup
- Vegan Tomato Soup
- Lentil Soup
- Vegan Broccoli Cheese Soup
- Roasted Fennel And Potato Soup
- Slow Cooker Chinese Hot And Sour Soup
- Roasted Sweet Potato Soup
- Carrot Ginger Soup
- Creamy Vegan White Bean Soup
- Curried Beet Soup
- Roasted Asparagus Basil Soup
- Oyster Mushroom Wonton Soup
- Vegetarian Mulligatawny Soup
- Grilled Tofu Miso Noodle Soup
- Smoky Kale And Butter Bean Soup
- Golden Lentil Barley Soup
- Carrot Soup
- Vegan Cheesy Pea Soup
- Instant Pot Wild Rice Mushroom Soup
- 30-Minute Cream Of Broccoli Soup
- Instant Pot Pasta e Fagioli
- Roasted Butternut Squash Soup
- Japanese Clear Onion Soup
- Minestrone Tortellini Soup
- Cold Cucumber Soup
Instructions
- Check out our epic list of vegan soups.
- Gather ingredients
- Start cooking your new dish.
- Indulge and share your thoughts on our Facebook page.