Desserts have become an obsession, and many people find it challenging to give them up. Luckily, this list of Whole30 Desserts will make your transition from sugar-laden foods easier and more delicious.
Do you love desserts but also love the feeling like you are eating your way to better wellness?
We bet your answer is yes!
Of course, we all love dessert and find it genuinely irresistible.
But we all want to eat better, feel better, and look better.
And when it comes down to it, few of us are willing to give up those favorite treats that we enjoy.
Why go cold turkey when you can have your cake and eat it too?
You’ve probably heard that a thousand times.
That is why we’ve compiled a list of 25 irresistible whole30 desserts.
Here, we allow ourselves to indulge in sweet lusciousness without guilt, stress, or anxiety about whether it fits our diet plan.
Because you deserve pleasure in your life—and because sometimes happiness really does come in a delicious, decadent form.
Okay, before you get all worked up, we refer to the desserts that are pretty different from the actual, authentic desserts.
After all, this is the whole30 stuff we are talking about.
The Raspberry Coconut Energy Bites, Mango Pomelo Chia Pudding, and Whole30 Carrot Cake Cookies are some of my favorite desserts to make when I’m looking for something sweet and easy to make.
But wait till you see #23; it’s so nourishingly good, you’ll forget sugar and other forms of sweetener exist!
So let’s start, shall we?
Do you remember all those nights when you crave some late-night chocolatey goodness?
Yes, that will happen a lot more now that we have this simple vegan sweet potato chocolate mousse in our lives.
It also happens to be very easy to make.
If you want, you can make it in about five minutes.
Then you can serve it either cold or warm.
To make a fresh dessert that’s easy to make and will satisfy your sweet tooth, this Almond Butter Banana Boat is the way to go.
With just 15 minutes of your time, you can have this ooey-gooey dish on the table and be ready to dive into it!
Plus, there’s zero processed sugar or flour here; and what remains are just wholesome ingredients that will leave you feeling satisfied without the bloated sensation.
After a long week, you’re longing for some ice cream.
You want to make something easy, delicious, and full of flavor.
Plus, it has to be whole30.
Meet your new favorite treat: super simple Coconut Date Ice Cream!
This stuff is creamy, sweet, and just the perfect amount of luxury.
Just add two ingredients to a food processor or blender, and you’ll have a rich, mouthwatering dessert perfect for hot summer nights!
This quick-and-easy dessert screams pure magic!
The sweet, creamy taste of coconut milk combines with the concentrated flavor of berries for an incredibly delicious dish.
Let’s remember, this recipe is still whole30-compliant.
You can make it with fresh or roasted berries—it’s entirely up to you.
Simply slice them and set them aside if you’re using fresh strawberries.
But if you’re using roasted strawberries, use a fork to mash them slightly as you mix them into the whipped cream.
We’ve tried a lot of brownie mixes in our day, but we have to say: that nothing comes close to the fudgy richness of this easy homemade whole30 recipe.
Made with only three ingredients, you’ll wonder how you ever lived without this simple dessert in your life!
It’s perfectly moist, rich chocolatey, and just gooey enough on the inside.
Still, it holds together really well, so you can take it on the go or even slice it up for a party platter.
It’s blue, it’s purple, it’s totally green!
This Blueberry Peach Smoothie is a big win with kids and grown-ups alike.
It tastes delicious, but it can also hide lots of greens—talk about a win-win!
Plus, this smoothie will make you feel like you’re in the middle of a dream at a summer picnic.
It’s simply refreshing!
Coconut and almond are the perfect flavor combination for these truffles—light, decadent, and creamy!
You can make these treats into small balls (perfect for snacking on between meals) or more giant balls (the ideal end to a big dinner).
The choice is yours!
And since they’re easily made without the help of an oven, you’ll have to worry less about spending hours in the kitchen just to create this delicious dessert.
This recipe is just so easy; a child could do it!
Have you ever been in a hurry but really wanted to make a good food choice?
Of course, you have!
And that’s why we have these bars: they’re made of just three ingredients (cashews, coconuts, and dates) and take two minutes to prepare.
So, even if you are busy, you can always find two minutes to throw some cashews, coconuts, and dates in a food processor.
And trust us, when you do, your body will thank you.
The next time you need a hearty dessert compliant with your Whole30 lifestyle, look no further than your pantry.
You can pass on the expensive products in the health-food store and whip up a batch of these delicious, all-natural pumpkin bites.
They’re made with just 7 simple ingredients, and they’re so rich and satisfying that you’ll be asking yourself how something this good could be so good for you.
So go ahead, and satisfy that sweet tooth without any guilt!
Life can be busy.
And we’d love to have time to sit down for every meal, but sometimes, that is far from an option.
In those moments, we really need something that can tide us over and keep us nourished, too.
That’s why we have these Raspberry Coconut Energy Bites.
They’re rich in flavors and are the ideal on-the-go snack or light dessert.
You’ll also love them because they’re paleo and easily whole30 adaptable.
What more could you ask for?
Chill out with these frozen bananas!
Seriously, these caramelized frozen bananas are the perfect way to keep you cool this summer.
Just mix up a batch of brown butter, sprinkle in some crushed pecans, and add a dose of vanilla.
Pour it over your sliced frozen bananas, and you’re ready for a sweet treat that’s packed full of flavor.
We like our smoothies thick and our chia pudding thicker.
With this whole30 Mango Pomelo Chia Pudding recipe, you can combine that thick ice cream texture with a smoothie’s incredible sweetness.
It’s perfect for a hot day at the beach or when you’re feeling low in energy.
The flavor combinations here are just so unique!
Try it today!
Sauteed Apples And Pears In Coconut Butter sounds like a pretty fancy recipe, right?
And we bet you think it’s pretty complicated too.
But you’d be wrong on both counts.
This is a super simple recipe and one of the easiest ways to make fruit taste unforgettable without doing much at all.
It just tastes really awesome!
This is the perfect whole30 recipe if you want to make something that tastes like dessert!
They’re simple to make, and you can store them in the freezer for a grab-and-go snack when you need it!
And they are a great way to curb my sweet tooth while staying whole30 compliant.
If you want to make a pina colada but have little time for a trip to Hawaii, we got you!
Just whip up these Piña Colada Popsicles and pretend your porch is a beach.
These lovely popsicles are pretty easy to make, and they waft that sweet tropical scent into the air as they melt.
You can make the beautiful layers in these pops by adding the blended fruit to a tall glass and letting it freeze.
It’s so simple, but looks fantastic!
Take your taste buds to an exotic place by making this delicious Banana Mango Ice Cream.
It’s dairy-free, too, so it’s sure to please everyone!
All you need are 4 ingredients (mango, banana, and frozen coconut milk) and a blender.
Then just freeze your ice cream base in an air-tight container, and you’ll be ready to enjoy a tropical treat at any time.
If you’re on a keto or whole30 diet, you know how hard it can be to find desserts that meet your standards.
But these raw berry crisps do the trick: bursting with flavors from fresh berries, toasty pecans, and coconut crumb topping, with unsweetened coconut whipped cream on the side for dipping.
You’ll feel like you’re diving into a rich and creamy yet guilt-free dessert from the very first spoonful.
It’s okay to want to spend less time in the kitchen and more time doing literally anything else.
This recipe is perfect for those times: it’s a super easy zero-bake blueberry cream pie that you can whip up in 10 minutes.
Plus, it tastes like a decadent dessert without sending you off track with your goals.
The crust includes dates and almonds, which makes it Whole30 compliant.
And the filling is simply whipped coconut cream with fresh fruit on top – that’s it!
It’s exactly as remarkable as it sounds and perfect for serving up after dinner as a treat.
19. Vegan Cheesecake
When you crave something sweet, you want it NOW.
Well, we hear you.
That’s why we’ve included this scrumptious zero-oven paleo Vegan Cheesecake with berry topping recipe that you can make in minutes and then eat moments later.
You just throw everything into a blender and let it sit in the fridge for a couple of hours until it’s firm.
And voila, there’s your sweet treat!
What is better than a bowl of ice cream on a summer day?
We’ll tell you: NOTHING.
But what if we say that this Strawberry Coconut Ice Cream is just as good as the real thing classic ones and also Whole30-compliant?
You will think we were crazy, right?
This easy-to-make strawberry coconut ice cream has only three ingredients, and it’s so good that your anti-Whole30 friends will hardly know the difference.
Banana + coconut = true love.
It’s just a fact.
And if you’re new to the banana-coconut train, we’ll let you know that you’re missing out.
But that’s okay.
We can help you get started with these effortless 2-Ingredient Banana Coconut Cookies!
All it takes is two ingredients, and this recipe will give you a nice big batch of cookies—perfect for when you’re in the mood for a treat without all the fuss of measuring flour, baking soda, eggs, and other ingredients.
Sometimes you just want a cookie, right?
You prefer the less sweet, over-the-top rainbow cookie monstrosity covered in fondant unicorns.
And mostly, you just want something savory and straightforward that’s also easy to grab and go while you’re on the run.
Plus, if you’re doing some whole30 or paleo diet, it’s hard to find something that fits those guidelines.
Good thing this Carrot Cake Cookie recipe is here.
It satisfies all those cravings (savory, simple, grab-and-go) without sacrificing the integrity of your diet.
A Coconut Cream Fruit Tart is one of those perfect whole30 desserts for any occasion or date night.
It’ll please your taste buds without wrecking your health goals.
And the tarts are very easy to make too.
You can make them in advance and keep them in the fridge for up to 3 days until you’re ready to serve them—they’ll taste great either way!
Quick note: This recipe uses fresh berries for a burst of sweetness and color, but you’re free to use whatever fruit you have on hand or whatever looks good at the store.
about what we are eating
That’s why you’ll love this recipe!
It tastes great and is light enough to eat every day.
And although this Strawberries With Coconut Cashew Crumble recipe has zero vanilla content, you might taste a hint of vanilla there.
Maybe it’s the combination of the flavors, but whatever it is, it’s magical!
However, if you’re looking for something a little richer, you can always add coconut cream to mix things up.
Do you know someone who’s constantly in a rush and never has very little time to do the things she/he wants?
Here’s some good news: this recipe for Grain-Free Apple Cinnamon Blender Muffins is very easy to make
Plus, it’s free of refined sugars and flour!
But what makes this recipe SO easy?
You guessed it—you can make these muffins in your blender.
Just add all the ingredients inside your blender, blend it until smooth, pour into a muffin tin, and bake.
For those on a whole30 meal plan and especially those who are new to eating this way, this list of desserts is excellent because it has all the foods you are allowed to have while you are on your diet.
And while they may take some time and effort to whip up, these whole30 desserts will satisfy your sweet tooth.
Plus, these options provide a great substitute for sugar-filled desserts, which should give you an added boost of motivation.
For that, we hope that this list of Whole30 desserts will help you transition to a new lifestyle.
And if you’re looking for fun, new recipes that fit your new goal, we also hope you’ll find what you’re looking for here.
- Sweet Potato Chocolate Mousse
- Almond Butter Banana Boat
- Coconut Date Ice Cream
- Roasted Strawberries And Coconut Cream
- 3-Ingredient Brownies
- Blueberry Peach Smoothie
- Coconut Almond Truffle Bites
- Coconut Cashew Date Bars
- Vegan Pumpkin Bites
- Raspberry Coconut Energy Bites
- Caramelized Pecan Banana Ice Cream
- Mango Pomelo Chia Pudding
- Sauteed Apples And Pears In Coconut Butter
- Whole30 Key Lime Pie Bites
- Piña Colada Popsicles
- Banana Mango Ice Cream
- Whole30+Keto Berry Crisps
- No-Bake Blueberry Pie
- Vegan Cheesecake
- Strawberry Coconut Ice Cream
- 2-Ingredient Banana Coconut Cookies
- Whole30 Carrot Cake Cookies
- Coconut Cream Fruit Tarts
- Strawberries With Coconut Cashew Crumble
- Grain-Free Apple Cinnamon Blender Muffins
- Have a look at our list of Whole30 Desserts.
- Choose the treat you want to recreate.
- Start cooking your newly found recipe!
- Share your insights on our Facebook page!