Whether it’s for soups or salads, celery is one of the most common ingredients out there so looking for substitutes for celery without changing the taste of the meal is important.
People have different reasons why they can’t have celery. Some are allergic to it while others just can’t get over the taste — not mention the aftertaste of it. Personally, I have struggled with the strong taste of celery for a while now.
I remember as a child and doing whatever I can to get out of eating celery. This did not change until now so I have tried hard to look for alternatives.
Below are seven substitutes for celery which would work with any recipe. So whether you just ran out of celery or just cannot stand its taste, you’d still have the same composition for your meal.
7 Substitutes for Celery
Carrots are one of those vegetables which people usually have in their cupboard and this makes it one of the best substitutes for celery. Although the color is different, carrots would not alter the taste of your dish and it will even give you that bright orange hue.
Aside from not really having a strong taste, carrots will also give that crunch that celery gives to meals. It is also rich in potassium, Vitamin K, magnesium, and many more nutrients.
2. Bok Choy
Bok Choy is also known as Chinese Cabbage. From afar, you might actually mistake it for Romain lettuce because of its shape but this is actually part of the family of broccoli.
Bok Choy is a great substitute for celery since it does not have an overpowering taste and it also has that crunch that you get from celery. It’s also not that hard to find in your local market.
The uniqueness of this vegetable will also up your dish. Bok Choy is also great for those that have a problem with their blood pressure and has heart problems since it known to help with this.
Cabbage is another vegetable that people normally have stocked because of how often you find it in dishes. This is also one of those vegetables that almost everyone can tolerate making it a great alternative for picky eaters. It’s also a great introduction for kids to vegetables.
Cabbage is also known to be rich in Vitamin C, calcium, and other nutrients. It is also great for those who are at risk of diabetes, obesity, and heart disease. Another great tip for those who want to have the maximum amount nutrients is to eat cabbage raw.
4. Water Chestnut
Water chestnuts are one of the common ingredients you would find in Chinese food. Although it is not as readily available, you can surely find it in any Asian supermarket.
This is white and crunchy and does not really have a taste of its own so you’ll still have that texture of celery without the weird taste. This is also rich in many nutrients such as Vitamin B6 and copper. You may eat water chestnuts raw just make sure to wash and peel them well.
Cucumber is actually one of the first vegetables I substituted for celery. The fact that the two have almost the same color makes it perfect. The fact that it is also mostly tasteless makes it perfect for those who are sensitive to different tastes.
Cucumber is not just good in face masks and eye bags, they are also great for both your physical and mental health (known to deflect stress and anxiety).
6. Green Apple
Green apples are rich in fiber and other vitamins and minerals. It is great to help you digest your food better. Making it a great choice to put in appetizers.
7. Fennel Stalk
This great alternative to celery is best for cooked dishes especially if you will be cooking with seafood. This would give you almost exactly the same texture that celery gives. Fennel stalk is rich in vitamin C, fiber, and potassium so it will give you a great dose of vitamins and minerals.
More Cooking Substitution tips
We really want to make cooking easy for all of us non-chefs out there. We don't always have a perfectly stocked kitchen. That is why we are passionate about cooking substitution tips. Here are a few more than you can check out today!
How to Cook Celery Better?
When cooking for a large group, it can be a challenge to please everyone. This is especially true if you’re cooking with ingredients like celery.
If you want to make celery more appetizing for your friends that dislike it, here are some easy ways to do so. These tips are also very helpful for parents to get their children to eat vegetables in general.
1. Cut the celery very thinly
Some may argue that this is basically deception but as someone who has a love-hate relationship with celery, I can say that this is very very effective.
The fact that I was not able to see it stopped me from refusing the food from the get-go. Although the taste might still be there, it’s not so overpowering.
2. Cut it into interesting shapes
This tip is more for kids. Cutting celery and most vegetables in different shapes would make it more interesting. It would also allow you to be more creative with your dishes. This trick would not just help with kids, it will also work with adults.
3. Place it in unusual containers
Placing it inside containers like mugs and mason jars will also make dishes with celery look more appetizing. It will definitely catch anyone’s eye and might even give that first push into truly trying celery.
With the numerous types of vegetables out there, it’s not so hard to find the substitute for the vegetable that you cannot stand, it’s just a matter of finding the right one for your meal.
I hope that my list will help you find the perfect substitute for you. If you have other tips and substitutes that you have tried please comment them below so that other readers can know.
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