Cooking Substitutes

If you have run out of an ingredient this is where you will find your meal prep and cooking substitution tips. We bring you ingredient substitution tips that include spice substitutions that you likely have in your kitchen.

We are here to help you get dinner on the table. If you have questions about substitutions when cooking please let us know.

  • The best cardamom substitutes

  • Lard substitute (6 essential replacements you should know!)

  • 6 tapioca flour substitute options to save your day

  • Potato starch substitute (7 incredibly neat replacements!)

  • 8 sesame oil substitutes you may have not been told about yet!

  • 5 cream cheese substitutes that are also sweet and salty!

  • 8 peanut oil substitutes that only bring out the best in your dishes!

  • The best nutmeg substitute options

  • 8 buttermilk substitute ideas

  • The best fennel substitutions