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Stuffed Portobello Mushroom Recipe

Renee' Groskreutz
This high-protein stuffed portobello mushroom recipe uses turkey sausage and the flavor (without the heat) of poblano pepper!
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Appetizer
Cuisine American
Servings 4
Calories 423 kcal

Ingredients
  

  • 3 T. extra virgin olive oil
  • 1 large Poblano pepper
  • 1 lb. Turkey sausage
  • 4 oz. Goat cheese
  • 16 oz. medium Portobello mushrooms

Instructions
 

  • Cut the goat cheese into small chunks about ½” square. Set the cheese aside and allow it to come to room temperature.
  • Wash the poblano pepper then cut it in half and remove the seeds. Dice the pepper.
  • Remove the stems from the mushroom and discard them. Rinse the mushrooms and dry them thoroughly.
  • Preheat oven to 350 degrees.
  • Lightly grease a large roasting pan with 1 tablespoon of olive oil. Set the pan aside.
  • Heat the remaining 2 tablespoons of olive oil in a skillet over medium heat.
  • Add diced poblano peppers and cook. Stir occasionally until the peppers are soften (about 3 to 4 minutes).
  • Add turkey sausage to the skillet with poblano peppers. Cook for about 6 to 8 minutes stirring and breaking up the sausage into small pieces. Cook until the turkey is no longer pink.
  • Add goat cheese to the pan and cover. Cook the mixture for 2 minutes. Remove the cover and stir until cheese is completely melted and combined.
  • Fill each mushroom cap with the stuffing mixture. Drizzle the stuffed mushrooms with the remaining olive oil. Season the tops with a dash of salt and pepper.
  • Place pan in the preheated oven and roast until the mushrooms are browned around the edges, approximately 10-12 minutes. Remove from oven and serve immediately.
  • Enjoy!

Nutrition

Serving: 1gCalories: 423kcalCarbohydrates: 6gProtein: 36gFat: 29gSaturated Fat: 8gPolyunsaturated Fat: 17gCholesterol: 117mgSodium: 897mgFiber: 3gSugar: 3g
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