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A bowl of funky guacamole surrounded by dipping options like carrots and chips.

Easy Guacamole Recipe (Chunky Avocado Dip)

Renee' Groskreutz
This is guacamole the way it should be: ripe avocados, fresh lime, a pinch of salt, and enough heat to wake it up. Chunky, not smooth. Mild enough for the kids, or kick it up for yourself. Grab a chip and go at it.
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Prep Time 15 minutes
Total Time 15 minutes
Course Snack
Cuisine Mexican
Servings 4
Calories 255 kcal

Ingredients
  

  • 3 avocados, large ripe
  • 1/4 cup red onion, finely diced skin and any tough edges removed
  • 1 roma tomato diced small (about 1/3 cup)
  • 1/2 fresh cilantro finely chopped (using kitchen shears can speed up this process)
  • 3 tablespoons lime juice
  • 1/2 teaspoon salt
  • 1 teaspoon minced garlic
  • 1 teaspoon cumin

Instructions
 

  • Cut the avocados lengthwise, discard the pit, and scoop out the soft, ripe flesh into a medium bowl (or molcajete if you have one)
  • Mash the avocado with a fork, leaving chunks in the mix.
  • Stir in the lime juice, salt, garlic, cumin, and cayenne pepper. Taste and adjust—more salt or lime juice, to taste.
  • Gently fold in the diced red onion, roma tomato, and cilantro.
  • Serve immediately alongside tortilla chips, tacos, Fritos, or veggies.

Nutrition

Serving: 4gCalories: 255kcalCarbohydrates: 16gProtein: 3gFat: 22gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 15gSodium: 304mgPotassium: 811mgFiber: 11gSugar: 2gVitamin A: 378IUVitamin C: 22mgCalcium: 31mgIron: 1mg
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