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Easy Cheesy Creamed Spinach Recipe

Renee' Groskreutz
Creamed spinach made with fresh sauteed spinach, parmesan cheese, and sauteed garlic and onions is a tasty side dish. 
5 from 5 votes
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Side Dish
Cuisine American
Servings 6 servings
Calories 217 kcal

Ingredients
  

  • 1 ¾ c milk
  • 2 ½ lbs fresh spinach
  • 2 T minced garlic
  • ¼ c minced red onion
  • 3 T butter
  • 3 T flour
  • 1 c grated parmesan cheese
  • ½ t ground cumin
  • Salt and pepper to taste

Instructions
 

  • Bring a large pot of lightly salted water to a boil. Add spinach and cook until wilted, about 1-2 minutes. Drain the spinach into a colander and rinse with cold water. Squeeze as much water out of the cooked spinach as possible.
  • Add butter, garlic, and red onion to a skillet over medium heat. Saute until the onions are translucent, about 5 minutes.
  • Add milk, flour, cheese, and cumin to the skillet. Cook stirring occasionally until the cheese melts and the mixture is smooth.
  • Add salt and pepper and stir to combine.
  • Fold in the spinach and simmer over medium heat until the mixture thickens.

Nutrition

Serving: 1gCalories: 217kcalCarbohydrates: 17gProtein: 13gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 4gCholesterol: 34mgSodium: 553mgFiber: 4gSugar: 1g
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