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Tobiko Avocado Toast
Renee' Groskreutz
This is a decadent avocado toast—a tasteful way to learn
what is tobiko
—garnished with cooked
lobster.
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Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Total Time
10
minutes
mins
Course
Main Dish
Servings
2
servings
Calories
202
kcal
Ingredients
1x
2x
3x
1
large
or 2 medium avocado
1/2
T
lime juice
1/8
t
freshly ground black pepper
2
slices
sourdough bread
Salt to taste
1/8
c
cooked lobster chunks
2
t
Tobiko
Instructions
Juice the lime and set aside.
Cut the avocado and scoop the avocado flesh into a small bowl.
Mix the avocado with the lime juice, salt, and black pepper to the bowl with the avocado.
Toast your bread until golden brown and firm.
Dispose your avocado skin and seed and lime pulp to a composting bin.
Spread the avocado mixture on top of your toast.
Top both with the lobster chunks.
Spoon 1 t of the tobiko on top of each avocado toast.
Nutrition
Serving:
1
g
Calories:
202
kcal
Carbohydrates:
34
g
Protein:
12
g
Fat:
2
g
Polyunsaturated Fat:
1
g
Cholesterol:
30
mg
Sodium:
711
mg
Fiber:
1
g
Sugar:
3
g
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