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Quick and Easy Strawberry Chia Pudding Recipe

Strawberry Chia Pudding Recipe

Renee' Groskreutz
This Strawberry Chia Pudding Recipe only has five ingredients. You can put it together in minutes.
5 from 1 vote
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Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Course Dessert
Cuisine Breakfast
Servings 1 serving
Calories 574 kcal

Ingredients
  

  • 1/2 c ripe sweet fresh or frozen strawberries
  • 1 c oat milk
  • 1 t vanilla extract
  • 2 t maple syrup agave or other sweetener to taste
  • 1/3 c dry chia seeds
  • Optional: Dash of salt

Instructions
 

  • Wash and dry the strawberries, and cut off the green stems.
  • In a blender, combine strawberries, milk, vanilla, honey and salt (optional). 
  • Blend until smooth.
  • Pour mixture into mason jar.
  • Stir in chia seeds to combine.
  • Place in fridge for 30 minutes.
  • Remove from fridge and stir again.
  • Allow it to chill until the chia seeds have absorbed the liquid and doubled in size. 
  • Serve chilled.
  • Top with strawberries and other berries, as desired, and/or fold in more sweetener.

Nutrition

Serving: 1gCalories: 574kcalCarbohydrates: 88gProtein: 13gFat: 21gSaturated Fat: 2gPolyunsaturated Fat: 17gSodium: 181mgFiber: 27gSugar: 42g
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