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Springtime Detox Salad with Berries

Renee' Groskreutz
Featuring crisp, leafy greens, a colorful medley of sweet berries, and a light, homemade dressing, this salad is the perfect combination of nutritious and delicious. Ideal for a light lunch, a healthful dinner, or a festive side dish, each bite is packed with flavors and textures that celebrate the freshness of the season. Follow our simple, budget-friendly tips to create this visually stunning and palate-pleasing dish.
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Servings 6 cups of salad, about 2 to 3 side servings

Ingredients
  

  • 4 cups of mixed greens such as spinach, arugula, and kale
  • 1 cup of berries 1/4 cup each of sliced or diced strawberries, blueberries, raspberries, and blackberries
  • 1/2 cup of cucumber thinly sliced or diced
  • 1/4 cup of red onion very thinly sliced or small diced
  • 1/2 cup of walnuts or pecans chopped
  • 1/4 cup of crumbled feta cheese
  • 2 tablespoons of olive oil
  • 1 tablespoon of apple cider vinegar double this if you like a tart dressing
  • 2 teaspoons of honey
  • 1 tablespoon of water
  • Salt and pepper to taste

Instructions
 

  • Wash and gently pat dry the produce. Set aside.
  • In a small bowl, whisk together the olive oil, apple cider vinegar, honey, salt, and pepper. Set aside or back in the fridge.
  • In a large salad bowl, combine the mixed greens, mixed berries, cucumber, and red onion.
  • When ready to serve, drizzle the dressing over the salad and toss gently to coat all the ingredients evenly.
  • Sprinkle the chopped walnuts and feta cheese over the top. If you prefer diced or larger chunks of cheese, start with a block of feta and cut it into cubes.
  • Serve immediately or chill in the refrigerator for 30 minutes before serving for a refreshing touch.
  • I like to give an extra turn or two of fresh cracked ground pepper and a dash of salt right before serving because seasoned greens have more flavor overall.
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