Springtime Detox Salad with Berries
Featuring crisp, leafy greens, a colorful medley of sweet berries, and a light, homemade dressing, this salad is the perfect combination of nutritious and delicious. Ideal for a light lunch, a healthful dinner, or a festive side dish, each bite is packed with flavors and textures that celebrate the freshness of the season. Follow our simple, budget-friendly tips to create this visually stunning and palate-pleasing dish.
Ingredients
- 4 cups of mixed greens such as spinach, arugula, and kale
- 1 cup of berries 1/4 cup each of sliced or diced strawberries, blueberries, raspberries, and blackberries
- 1/2 cup of cucumber thinly sliced or diced
- 1/4 cup of red onion very thinly sliced or small diced
- 1/2 cup of walnuts or pecans chopped
- 1/4 cup of crumbled feta cheese
- 2 tablespoons of olive oil
- 1 tablespoon of apple cider vinegar double this if you like a tart dressing
- 2 teaspoons of honey
- 1 tablespoon of water
- Salt and pepper to taste
Instructions
- Wash and gently pat dry the produce. Set aside.
- In a small bowl, whisk together the olive oil, apple cider vinegar, honey, salt, and pepper. Set aside or back in the fridge.
- In a large salad bowl, combine the mixed greens, mixed berries, cucumber, and red onion.
- When ready to serve, drizzle the dressing over the salad and toss gently to coat all the ingredients evenly.
- Sprinkle the chopped walnuts and feta cheese over the top. If you prefer diced or larger chunks of cheese, start with a block of feta and cut it into cubes.
- Serve immediately or chill in the refrigerator for 30 minutes before serving for a refreshing touch.
- I like to give an extra turn or two of fresh cracked ground pepper and a dash of salt right before serving because seasoned greens have more flavor overall.