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+ servings

Spiced Moroccan Vegetable Soup

A delicious and satisfying healthy Moroccan soup filled with hearty vegetables and fragrant spices. This easy soup recipe is perfect for a cozy meal.
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Prep Time 15 minutes
Cook Time 1 hour 5 minutes
Total Time 1 hour 20 minutes
Servings 6

Ingredients
  

  • 2 t olive oil
  • 1 onion finely chopped
  • 3-4 garlic cloves finely chopped
  • 3 celery sticks finely chopped
  • 1 large carrot peeled and chopped
  • 2 t ground cumin
  • 1 t red pepper flakes
  • 1 t ground turmeric
  • 1/2 t smoked paprika
  • 1 T tomato purée
  • 15 oz diced tomatoes
  • 1 large potato cut into 1-inch chunks
  • 1 zucchini halved and sliced
  • 4 c vegetable broth
  • 1 c packed fresh spinach
  • Salt and pepper to taste

Instructions
 

  • Start by preparing your vegetables. Finely chop the onion, celery, and carrot. Peel and cut the potato into 1-inch cubes. Halve the zucchini lengthwise and slice it into "half moons." Finely chop the garlic and parsley.
  • Heat the olive oil in a stockpot or Dutch oven over medium-high heat. Add the onion and garlic and sauté for about 2 minutes.
  • Add the chopped celery and carrots and cook for another 2 minutes, stirring often, until they begin to soften.
  • Stir in the tomato purée, cumin, red pepper flakes, turmeric, and smoked paprika. Cook for 2 more minutes, stirring, until the spices are fragrant.
  • Add the diced tomatoes, potatoes, and zucchini to the pot.
  • Pour in the vegetable broth and give everything a good stir. Reduce the heat to low and let the soup simmer for about 40 minutes, or until the potatoes are fork-tender.
  • Add the fresh spinach and stir it into the soup. Allow it to wilt for about 1 minute before serving.
  • Serve the soup hot, garnished with a sprinkle of fresh chopped parsley.
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