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Roasted Butternut Squash

Renee' Groskreutz
This is our garlic rosemary roasted butternut squash recipe that is roasted in the oven.
5 from 5 votes
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Side Dish
Servings 4 servings
Calories 88 kcal

Ingredients
  

  • 1 butternut squash
  • 1 T rosemary
  • 1 T minced garlic
  • 2 T olive oil
  • 1 t freshly cracked pepper
  • 1 t coarse salt

Instructions
 

  • Wash and dry the squash. 
  • Using a fork poke holes in the butternut squash all around it.
  • Heat it up in the microwave on high for 3 minutes.
  • Use a clean kitchen towel to remove it from the microwave and set aside to cool.
  • Allow it to cool to the touch.
  • Preheat the oven to 400.
  • Then peel the squash. 
  • Add the seasonings and olive oil into a medium bowl and set aside.
  • Cut the squash and remove the pulpy seeds.
  • Cut it into 1 inch cubes and add to bowl with seasonings.
  • Toss together until squash cubes are evenly coated.
  • Line a large baking pan with parchment paper. 
  • Spread the cubed squash out on the pan. Allow as much space between each piece as possible and avoiding stacking. 
  • Roast in the oven for 25 minutes or until the squash is fork tender.

Nutrition

Serving: 1gCalories: 88kcalCarbohydrates: 7gProtein: 1gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 6gSodium: 584mgFiber: 2gSugar: 1g
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