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How To Steam Green Beans In A Pan

Andi Reis
Here are the step-by-step instructions (with how long to cook) for how to steam green beans on the stove.
5 from 1 vote
Prep Time 2 minutes
Cook Time 12 minutes
Total Time 14 minutes
Course Side Dish
Cuisine Vegetable
Servings 10 oz, or two servings
Calories 50 kcal

Ingredients
  

  • 10 oz of washed and “snapped” green beans
  • Water

Instructions
 

  • Discard moldy, spotted, or very shriveled beans.
  • Snap off the tough, pointy ends of the greens. Discard the ends. (Unless you have purchased pre-bagged, ready-to-cook beans, which have usually been washed and trimmed for you.)
  • Measure 2 cups of trimmed green beans.
  • Set your colander in your sink.
  • Add 1/2 c of fresh water plus washed green beans to your saucepan and place on the stove. (The green beans should pile mostly above the water.) 
  • Turn the heat on medium high under your saucepan.
  • Cover the pan and set a timer for five minutes.
  • When the timer goes off, use your tongs or spoon to lightly toss the green beans. Cover. (Note: If you will continue cooking your beans as part of a different recipe, now is a good time to remove them from the heat and drain.)
  • Set time for five more minutes. Reduce heat to medium-low.
  • At the ten-minute mark, pull out a bean, blow it off to cool and taste-test it for desired tenderness, which is al dente, or crisp-tender. If the bean still seems a little tough, go to Step 11.
  • Add another one or two minutes as needed, then remove the beans with a slotted spoon or drain them in the colander waiting in the sink. 
  • Important: Don’t add your seasonings to green beans before draining the water. It dilutes any flavor, and you definitely want fat and herbs to stick to the beans.
  • If you’re adding beans back to the same pan you cooked them in for seasoning or for serving, remember to remove any cooking water left.
  • Season to taste and serve warm.

Nutrition

Serving: 1gCalories: 50kcalCarbohydrates: 11gProtein: 3gSodium: 6mgFiber: 5gSugar: 5g
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