Go Back
+ servings

Beef Taco Salad Recipe

Renee' Groskreutz
5 from 2 votes
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Cuisine American
Servings 4
Calories 736 kcal

Ingredients
  

  • 1 lb. lean ground beef
  • 1 packet taco seasoning mix
  • 3 –4 garlic cloves
  • salt and black pepper to taste
  • 4 large gluten-free corn tortillas
  • 3 T. extra olive oil divided
  • 1 c. black beans drained and rinsed
  • ½ head iceberg lettuce
  • 1 large ripe avocado
  • 2 c. cherry or grape tomatoes
  • ½ small red onion
  • 1 c. frozen sweet corn warmed
  • 1 t. chipotle powder
  • 2 T. fresh lime juice
  • ¾ c. Mexican blend cheese finely shredded

Instructions
 

  • Prep all the ingredients. Cut the corn tortillas into thin strips and set aside. Mince the garlic finely. Chop lettuce finely. Chop avocado into medium-sized chunks. Quarter the tomatoes. Dice onion finely. Place each ingredient separately into small bowls and set aside.
  • Preheat oven to 400⁰F and line a rimmed baking sheet with parchment paper. Set aside.
  • Heat a cast-iron skillet over high heat and brown your beef. After beef has been browned, add the garlic, taco seasoning mix, salt, and pepper, and stir well to combine.
  • Cook the taco beef through on medium-high heat, around 6-8 minutes. Remember, the beef was already cooked during the browning stage, and you don’t want to overcook it! Just allow the spices to heat through and meld flavors with the beef.
  • While taco beef is cooking, arrange the tortilla strips on the prepared baking sheet and brush lightly with 1 T olive oil. Place in preheated oven and bake until crispy, approximately 6-8 minutes. Remove tortillas strips immediately as they can burn easily!
  • Stir in the black beans with the beef until thoroughly combined. Remove from heat and set aside.
  • Combine all the fresh ingredients (lettuce, avocado, tomatoes, red onion, and corn) in a large salad bowl. Sprinkle with remaining olive oil, chipotle powder, and fresh lime juice. Season with salt and pepper to taste, and toss gently until well-combined.
  • Transfer salad to a serving platter, top with the seasoned taco beef, Mexican cheese, and crispy tortilla strips.
  • Serve immediately!

Nutrition

Serving: 1gCalories: 736kcalCarbohydrates: 54gProtein: 47gFat: 39gSaturated Fat: 12gPolyunsaturated Fat: 23gCholesterol: 121mgSodium: 857mgFiber: 13gSugar: 15g
Tried this recipe?Let us know how it was!